# Alpha Progression Gym Tracker vs Gym log

The clearest difference is ads: Gym log at none against Alpha Progression Gym Tracker's shown. Gym log also leads on monetization model (free vs free with in-app purchases). On price, rating, review sentiment and ratings volume there is nothing between them.

Both are free to download. Alpha Progression Gym Tracker sells 6 in-app purchases, starting at $12.99 per month and Gym log sells 7 in-app purchases, starting at $6.99 per month. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 4.9 for Alpha Progression Gym Tracker against 4.9 for Gym log. Both are backed by a comparable volume of ratings — 2.3K and 888 respectively. Written reviews are what separate them: 92% of Alpha Progression Gym Tracker's written reviews are positive against 99% of Gym log's.

Alpha Progression Gym Tracker ships an update weekly, Gym log every 6 days. The most recent releases landed on October 29, 2026 and October 30, 2026 respectively.

## The numbers

| Metric | Alpha Progression Gym Tracker | Gym log |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.9 (2.3K ratings)](https://appshunter.io/ios/app/alpha-progression-gym-tracker/id1462277793/reviews)** | [4.9 (888 ratings)](https://appshunter.io/ios/app/gym-log-strive/id6449553638/reviews) |
| Number of ratings | **2.3K** | 888 |
| Positive reviews | 92.2% of reviews | **98.7% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | Weekly | **Every 6 days** |
| Monetization | Free with in-app purchases | **Free** |
| Size | 156 MB | 244 MB |
| Requires iOS | **15.6** | 16.2 |
| Devices | **iPhone, iPod** | iPhone |
| Age rating | 12+ | 4+ |
| Developer | [Alpha Progression GmbH](https://appshunter.io/developer/1415737680) | [Artur Fijal](https://appshunter.io/developer/1446213931) |

## What reviewers say

### Alpha Progression Gym Tracker

[App page](https://appshunter.io/ios/app/alpha-progression-gym-tracker/id1462277793)

This app helps you maximize muscle gains and track your fitness progress with personalized workout plans and advanced progression recommendations. It features a vast exercise database, workout tracking tools, and insights to optimize your strength training journey.

**Highlights:** Customized muscle building workout plans, Progression recommendations for weight and reps, Workout tracker with rep and weight log, Extensive exercise database with videos, Graphs and insights for workout analysis, Comprehensive periodization tools, Shareable workout plans

**Features:** Vision Pro support

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly plan for best results | $12.99 | per month |
| Monthly plan for best results | $12.99 | per month |
| Monthly plan  Legacy | $24.99 | per month |
| Yearly plan for best results | $79.99 | per year |
| Yearly plan for best results | $79.99 | per year |
| Yearly plan  Legacy | $99.99 | per year |

**What reviewers like**

- 💪 Excellent for progressive overload and tracking progress
- 🎯 Customizable workout plans based on goals and equipment
- 📚 Detailed exercise instructions and videos
- 🔧 Flexibility to replace exercises
- ⏱️ Useful rest timers and tracking

**What reviewers complain about**

- 🚫 Lack of Apple Watch integration
- 💰 Subscription cost may be high for some users
- 🐛 Occasional bugs and glitches reported
- 🔒 Concerns about free features being locked behind paywall

**Reported bugs**

- Issues with logging and tracking sets and reps
- App freezing or crashing during workouts
- Problems with syncing data across devices

**Requested features**

- Add ability to track cardio and other fitness activities
- Implement social features to share workouts and connect with others
- Allow for more customization of workout plans and exercises
- Integrate with other fitness apps and devices (e.g., Strava, Apple Health)


### Gym log

[App page](https://appshunter.io/ios/app/gym-log-strive/id6449553638)

This free workout tracker helps you build strength and muscle with unlimited routines, progressive overload tracking, and advanced analytics. It offers offline functionality, personalized dashboards, and seamless data input for a friction-free training experience.

**Highlights:** Unlimited workout routines, Progressive overload tracking, Advanced analytics and charts, Offline functionality, Personalizable dashboard, Frictionless data input

**Features:** Family Sharing, Vision Pro support

**In-app purchases (7)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Unlimited access | $6.99 | per month |
| Unlimited access | $39.99 | per year |
| Theme cotton candy | $3.79 | one-time |
| Theme cotton candy dark | $3.79 | one-time |
| Theme Cherry Blossom | $3.79 | one-time |
| Theme beige | $3.99 | one-time |
| Unlimited access | $139.99 | one-time |

**What reviewers like**

- 🚀 Easy to use
- 👍 Customizable workouts
- 🚀 Efficient workout tracking
- 💡 Helpful progress tracking
- 🚀 Simple and straightforward

**What reviewers complain about**

- 🐛 Occasional bugs or glitches
- 💡 Desire for more advanced features (e.g., plate calculator, one-arm exercise logging)
- 💡 Request for ability to delete or reorder exercises in a workout

**Reported bugs**

- Occasional issues with saving workouts
- Timer not always functioning properly when other apps are running

**Requested features**

- Ability to sync data across devices
- Addition of body measurements tracking (waist, legs, etc.)
- Inclusion of a plate calculator
- Option to log one-arm exercises separately
- Ability to delete or reorder exercises in a workout


## Frequently asked questions

### Is Alpha Progression Gym Tracker free?

Alpha Progression Gym Tracker is free to download, with in-app purchases available.

### Is Gym log free?

Gym log is free to download, with in-app purchases available.

### Which has better reviews, Alpha Progression Gym Tracker or Gym log?

Alpha Progression Gym Tracker is rated higher. Alpha Progression Gym Tracker averages 4.9 out of 5 from 2.3K ratings, while Gym log averages 4.9 from 888 ratings.

### Do Alpha Progression Gym Tracker or Gym log have ads?

Alpha Progression Gym Tracker shows ads; Gym log does not.

### Which is updated more often, Alpha Progression Gym Tracker or Gym log?

Alpha Progression Gym Tracker ships an update weekly, and Gym log every 6 days. Most recently, Alpha Progression Gym Tracker was updated on October 29, 2026 and Gym log on October 30, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*