# Alpha Progression Gym Tracker vs Ripkik

The clearest difference is in-app purchases: Ripkik at none against Alpha Progression Gym Tracker's 6. Ripkik also leads on ads (none vs shown). Alpha Progression Gym Tracker's advantage is ratings volume (2.3K vs 1) and update cadence (weekly vs every 2 weeks). On price, rating, device support and iOS requirement there is nothing between them.

Both are free to download. Alpha Progression Gym Tracker sells 6 in-app purchases, starting at $12.99 per month. Ripkik asks for nothing beyond the download.

On the App Store both sit at effectively the same score — 4.9 for Alpha Progression Gym Tracker against 5.0 for Ripkik. That said, the two scores are not equally well evidenced: Alpha Progression Gym Tracker has 2.3K ratings behind it against 1, so its average is the more settled of the two.

Alpha Progression Gym Tracker ships an update weekly, Ripkik every 2 weeks. The most recent releases landed on November 6, 2026 and November 3, 2026 respectively.

## The numbers

| Metric | Alpha Progression Gym Tracker | Ripkik |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.9 (2.3K ratings)](https://appshunter.io/ios/app/alpha-progression-gym-tracker/id1462277793/reviews) | **[5.0 (1 ratings)](https://appshunter.io/ios/app/ripkik/id6450268112/reviews)** |
| Number of ratings | **2.3K** | 1 |
| Positive reviews | 91.9% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | Yes | **No** |
| Update frequency | **Weekly** | Every 2 weeks |
| Monetization | Free with in-app purchases | **Free** |
| Size | 156 MB | 42 MB |
| Requires iOS | 15.6 | **15.0** |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 12+ | 4+ |
| Developer | [Alpha Progression GmbH](https://appshunter.io/developer/1415737680) | [Local Internet Space Inc.](https://appshunter.io/developer/1632441563) |

## What reviewers say

### Alpha Progression Gym Tracker

[App page](https://appshunter.io/ios/app/alpha-progression-gym-tracker/id1462277793)

This app helps you maximize muscle gains and track your fitness progress with personalized workout plans and advanced progression recommendations. It features a vast exercise database, workout tracking tools, and insights to optimize your strength training journey.

**Highlights:** Customized muscle building workout plans, Progression recommendations for weight and reps, Workout tracker with rep and weight log, Extensive exercise database with videos, Graphs and insights for workout analysis, Comprehensive periodization tools, Shareable workout plans

**Features:** Vision Pro support

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly plan for best results | $12.99 | per month |
| Monthly plan for best results | $12.99 | per month |
| Monthly plan  Legacy | $24.99 | per month |
| Yearly plan for best results | $79.99 | per year |
| Yearly plan for best results | $79.99 | per year |
| Yearly plan  Legacy | $99.99 | per year |

**What reviewers like**

- 💪 Excellent for progressive overload and tracking progress
- 🎯 Customizable workout plans based on goals and equipment
- 📚 Detailed exercise instructions and videos
- 🔧 Flexibility to replace exercises
- ⏱️ Useful rest timers and tracking

**What reviewers complain about**

- 🚫 Lack of Apple Watch integration
- 💰 Subscription cost may be high for some users
- 🐛 Occasional bugs and glitches reported
- 🔒 Concerns about free features being locked behind paywall

**Reported bugs**

- Issues with logging and tracking sets and reps
- App freezing or crashing during workouts
- Problems with syncing data across devices

**Requested features**

- Add ability to track cardio and other fitness activities
- Implement social features to share workouts and connect with others
- Allow for more customization of workout plans and exercises
- Integrate with other fitness apps and devices (e.g., Strava, Apple Health)


### Ripkik

[App page](https://appshunter.io/ios/app/ripkik/id6450268112)

This app helps self-motivated athletes master their mental game to maximize potential and achieve peak performance. It guides users in creating and practicing an alter ego to unlock hidden capabilities and gain a competitive edge.

**Highlights:** Master mental game, Create alter ego, Unlock hidden capabilities, Maximize athletic potential, Peak performance training, Develop inner superpowers

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Alpha Progression Gym Tracker free?

Alpha Progression Gym Tracker is free to download, with in-app purchases available.

### Is Ripkik free?

Ripkik is free to download, with no in-app purchases.

### Which has better reviews, Alpha Progression Gym Tracker or Ripkik?

Ripkik is rated higher. Alpha Progression Gym Tracker averages 4.9 out of 5 from 2.3K ratings, while Ripkik averages 5.0 from 1 ratings.

### Do Alpha Progression Gym Tracker or Ripkik have ads?

Alpha Progression Gym Tracker shows ads; Ripkik does not.

### Which is updated more often, Alpha Progression Gym Tracker or Ripkik?

Alpha Progression Gym Tracker ships an update weekly, and Ripkik every 2 weeks. Most recently, Alpha Progression Gym Tracker was updated on November 6, 2026 and Ripkik on November 3, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*