# Alpha Progression Gym Tracker vs Plate Math

The clearest difference is rating: Alpha Progression Gym Tracker at 4.9 against Plate Math's 3.0. Alpha Progression Gym Tracker also leads on ratings volume (2.2K vs 2). On price, ads, in-app purchases and monetization model there is nothing between them.

Both are free to download. Alpha Progression Gym Tracker sells 6 in-app purchases, starting at $12.99 per month and Plate Math sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

Alpha Progression Gym Tracker holds the better App Store score, 4.9 against 3.0. That said, the two scores are not equally well evidenced: Alpha Progression Gym Tracker has 2.2K ratings behind it against 2, so its average is the more settled of the two.

## The numbers

| Metric | Alpha Progression Gym Tracker | Plate Math |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.9 (2.2K ratings)](https://appshunter.io/ios/app/alpha-progression-gym-tracker/id1462277793/reviews)** | [3.0 (2 ratings)](https://appshunter.io/ios/app/plate-math/id6477407732/reviews) |
| Number of ratings | **2.2K** | 2 |
| Positive reviews | 92.2% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | Yes | Yes |
| Update frequency | Weekly | — |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 156 MB | 4 MB |
| Requires iOS | **15.6** | 16.0 |
| Devices | iPhone, iPod | iPhone, iPad |
| Age rating | 12+ | 4+ |
| Developer | [Alpha Progression GmbH](https://appshunter.io/developer/1415737680) | [Benjamin Lavin](https://appshunter.io/developer/1260656221) |

## What reviewers say

### Alpha Progression Gym Tracker

[App page](https://appshunter.io/ios/app/alpha-progression-gym-tracker/id1462277793)

This app helps you maximize muscle gains and track your fitness progress with personalized workout plans and advanced progression recommendations. It features a vast exercise database, workout tracking tools, and insights to optimize your strength training journey.

**Highlights:** Customized muscle building workout plans, Progression recommendations for weight and reps, Workout tracker with rep and weight log, Extensive exercise database with videos, Graphs and insights for workout analysis, Comprehensive periodization tools, Shareable workout plans

**Features:** Vision Pro support

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly plan for best results | $12.99 | per month |
| Monthly plan for best results | $12.99 | per month |
| Monthly plan  Legacy | $24.99 | per month |
| Yearly plan for best results | $79.99 | per year |
| Yearly plan for best results | $79.99 | per year |
| Yearly plan  Legacy | $99.99 | per year |

**What reviewers like**

- 💪 Excellent for progressive overload and tracking progress
- 🎯 Customizable workout plans based on goals and equipment
- 📚 Detailed exercise instructions and videos
- 🔧 Flexibility to replace exercises
- ⏱️ Useful rest timers and tracking

**What reviewers complain about**

- 🚫 Lack of Apple Watch integration
- 💰 Subscription cost may be high for some users
- 🐛 Occasional bugs and glitches reported
- 🔒 Concerns about free features being locked behind paywall

**Reported bugs**

- Issues with logging and tracking sets and reps
- App freezing or crashing during workouts
- Problems with syncing data across devices

**Requested features**

- Add ability to track cardio and other fitness activities
- Implement social features to share workouts and connect with others
- Allow for more customization of workout plans and exercises
- Integrate with other fitness apps and devices (e.g., Strava, Apple Health)


### Plate Math

[App page](https://appshunter.io/ios/app/plate-math/id6477407732)

Effortlessly calculate the weight plates needed for your barbell to reach a target weight. This app eliminates guesswork and mental math, ensuring accuracy and efficiency in your weightlifting sessions. Focus on your strength goals with this intuitive gym companion.

**Highlights:** Calculate exact weight plates needed, Eliminate guesswork and mental math, Ensure accuracy and efficiency, Intuitive gym companion, Focus on strength goals

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Remove Ads | $2.99 | one-time |


## Frequently asked questions

### Is Alpha Progression Gym Tracker free?

Alpha Progression Gym Tracker is free to download, with in-app purchases available.

### Is Plate Math free?

Plate Math is free to download, with in-app purchases available.

### Which has better reviews, Alpha Progression Gym Tracker or Plate Math?

Alpha Progression Gym Tracker is rated higher. Alpha Progression Gym Tracker averages 4.9 out of 5 from 2.2K ratings, while Plate Math averages 3.0 from 2 ratings.

### Do Alpha Progression Gym Tracker or Plate Math have ads?

Both Alpha Progression Gym Tracker and Plate Math show ads.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*