# Alpha Progression Gym Tracker vs Fitzap

The clearest difference is ads: Fitzap at none against Alpha Progression Gym Tracker's shown. Fitzap also leads on review sentiment (100% vs 92%). Alpha Progression Gym Tracker's advantage is ratings volume (2.3K vs 8). On price, rating, update cadence and in-app purchases there is nothing between them.

Both are free to download. Alpha Progression Gym Tracker sells 6 in-app purchases, starting at $12.99 per month and Fitzap sells 4 in-app purchases, starting at $6.99 per month. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 4.9 for Alpha Progression Gym Tracker against 5.0 for Fitzap. That said, the two scores are not equally well evidenced: Alpha Progression Gym Tracker has 2.3K ratings behind it against 8, so its average is the more settled of the two. Written reviews are what separate them: 92% of Alpha Progression Gym Tracker's written reviews are positive against 100% of Fitzap's.

Alpha Progression Gym Tracker ships an update weekly, Fitzap every 5 days. The most recent releases landed on November 6, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | Alpha Progression Gym Tracker | Fitzap |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.9 (2.3K ratings)](https://appshunter.io/ios/app/alpha-progression-gym-tracker/id1462277793/reviews) | **[5.0 (8 ratings)](https://appshunter.io/ios/app/fitzap-workout-tracker-1rm/id6759655977/reviews)** |
| Number of ratings | **2.3K** | 8 |
| Positive reviews | 91.9% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | Weekly | **Every 5 days** |
| Monetization | Free with in-app purchases | Freemium |
| Size | 156 MB | 98 MB |
| Requires iOS | **15.6** | 16.4 |
| Devices | iPhone, iPod | **iPhone, iPad, Apple Watch** |
| Age rating | 12+ | 4+ |
| Developer | [Alpha Progression GmbH](https://appshunter.io/developer/1415737680) | [Linus westling](https://appshunter.io/developer/1880041870) |

## What reviewers say

### Alpha Progression Gym Tracker

[App page](https://appshunter.io/ios/app/alpha-progression-gym-tracker/id1462277793)

This app helps you maximize muscle gains and track your fitness progress with personalized workout plans and advanced progression recommendations. It features a vast exercise database, workout tracking tools, and insights to optimize your strength training journey.

**Highlights:** Customized muscle building workout plans, Progression recommendations for weight and reps, Workout tracker with rep and weight log, Extensive exercise database with videos, Graphs and insights for workout analysis, Comprehensive periodization tools, Shareable workout plans

**Features:** Vision Pro support

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly plan for best results | $12.99 | per month |
| Monthly plan for best results | $12.99 | per month |
| Monthly plan  Legacy | $24.99 | per month |
| Yearly plan for best results | $79.99 | per year |
| Yearly plan for best results | $79.99 | per year |
| Yearly plan  Legacy | $99.99 | per year |

**What reviewers like**

- 💪 Excellent for progressive overload and tracking progress
- 🎯 Customizable workout plans based on goals and equipment
- 📚 Detailed exercise instructions and videos
- 🔧 Flexibility to replace exercises
- ⏱️ Useful rest timers and tracking

**What reviewers complain about**

- 🚫 Lack of Apple Watch integration
- 💰 Subscription cost may be high for some users
- 🐛 Occasional bugs and glitches reported
- 🔒 Concerns about free features being locked behind paywall

**Reported bugs**

- Issues with logging and tracking sets and reps
- App freezing or crashing during workouts
- Problems with syncing data across devices

**Requested features**

- Add ability to track cardio and other fitness activities
- Implement social features to share workouts and connect with others
- Allow for more customization of workout plans and exercises
- Integrate with other fitness apps and devices (e.g., Strava, Apple Health)


### Fitzap

[App page](https://appshunter.io/ios/app/fitzap-workout-tracker-1rm/id6759655977)

This app helps lifters track their workouts with unlimited custom templates and exercises. It offers features like automatic rest timers, workout summaries, and Apple Watch support for focused training sessions. Optional Pro features provide deeper analytics and smart coaching for advanced users.

**Highlights:** Unlimited workout templates, Unlimited custom exercises, Fast workout logging, Automatic rest timers, Workout summaries, Apple Watch support, Progression tracking

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Fitzap Workout Pro | $6.99 | per month |
| Fitzap All Access Monthly | $7.99 | per month |
| Fitzap Workout Pro Yearly | $49.99 | per year |
| Fitzap All Access Yearly | $59.99 | per year |


## Frequently asked questions

### Is Alpha Progression Gym Tracker free?

Alpha Progression Gym Tracker is free to download, with in-app purchases available.

### Is Fitzap free?

Fitzap is free to download, with in-app purchases available.

### Which has better reviews, Alpha Progression Gym Tracker or Fitzap?

Fitzap is rated higher. Alpha Progression Gym Tracker averages 4.9 out of 5 from 2.3K ratings, while Fitzap averages 5.0 from 8 ratings.

### Do Alpha Progression Gym Tracker or Fitzap have ads?

Alpha Progression Gym Tracker shows ads; Fitzap does not.

### Which is updated more often, Alpha Progression Gym Tracker or Fitzap?

Alpha Progression Gym Tracker ships an update weekly, and Fitzap every 5 days. Most recently, Alpha Progression Gym Tracker was updated on November 6, 2026 and Fitzap on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*