# Abs Workout vs Six Pack Abs

The clearest difference is ads: Abs Workout at none against Six Pack Abs's shown. Abs Workout also leads on ratings volume (1.1K vs 21). Six Pack Abs's advantage is update cadence (every 5 weeks vs every 9 months). On price, rating, in-app purchases and monetization model there is nothing between them.

Both are free to download. Abs Workout sells 4 in-app purchases, starting at $19.99 per year and Six Pack Abs sells 12 in-app purchases, starting at $4.99 per 7 days. Whichever you choose, the download price is not the number that matters.

Abs Workout holds the better App Store score, 4.9 against 4.7. That said, the two scores are not equally well evidenced: Abs Workout has 1.1K ratings behind it against 21, so its average is the more settled of the two.

Abs Workout ships an update every 9 months, Six Pack Abs every 5 weeks. The most recent releases landed on October 20, 2026 and October 29, 2026 respectively.

## The numbers

| Metric | Abs Workout | Six Pack Abs |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.9 (1.1K ratings)](https://appshunter.io/ios/app/abs-workout-men/id1462376752/reviews)** | [4.7 (21 ratings)](https://appshunter.io/ios/app/six-pack-abs-home-workout/id1534036986/reviews) |
| Number of ratings | **1.1K** | 21 |
| Positive reviews | 81.3% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | **No** | Yes |
| Update frequency | Every 9 months | **Every 5 weeks** |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 61 MB | 151 MB |
| Requires iOS | 15.0 | 15.0 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 4+ | 12+ |
| Developer | [Shred Apps, LLC](https://appshunter.io/developer/1321279347) | [ZipoApps](https://appshunter.io/developer/1671444635) |

## What reviewers say

### Abs Workout

[App page](https://appshunter.io/ios/app/abs-workout-men/id1462376752)

This app provides structured ab and core training programs designed for men aiming for visible abs or improved core strength. It offers targeted workouts, video instructions, and a custom workout builder to fit various fitness levels and schedules.

**Highlights:** Targeted ab and core workouts, 28-day core programs, HD video exercise instructions, Coach Chat for advice, Custom ab workout builder, Progress tracking

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Returning User Special Offer | $19.99 | per year |
| Monthly | $19.99 | per month |
| Yearly Special Offer | $29.99 | per year |
| Yearly Membership | $39.99 | per year |

**What reviewers like**

- 👍 Easy to use
- 👍 Customizable workouts
- 👍 Tracks progress
- 👍 Excellent workout
- 👍 Intuitive app

**What reviewers complain about**

- ⏱️ Time glitches
- 🔍 Not enough exercise variation

**Reported bugs**

- Time doubling in speed

**Requested features**

- Workouts for women
- More ab-targeting exercises
- Equipment-based exercises


### Six Pack Abs

[App page](https://appshunter.io/ios/app/six-pack-abs-home-workout/id1534036986)

This app offers a 30-day program to sculpt your abs and strengthen your core. It provides personalized workout plans, daily routines, and progress tracking to help you burn belly fat and achieve a six-pack. Customizable reminders keep you motivated throughout your fitness journey.

**Highlights:** 30-day abs transformation program, Personalized workout plans, Daily workout routines, Progress tracking, Customizable reminders, Belly fat burning exercises

**Features:** macOS Compatibility

**In-app purchases (12)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Weekly Subscription | $4.99 | per 7 days |
| Special annual deal | $4.99 | per year |
| Unlimited Access | $8.99 | per 7 days |
| Unlimited Access | $9.99 | per year |
| Monthly subscription | $14.99 | per month |
| Unlimited Access | $19.99 | per month |
| Unlimited Access | $29.99 | per month |
| Annual subscription | $29.99 | per year |
| Unlimited Access | $39.99 | per year |
| Unlimited Access | $49.99 | per year |
| Annual subscription | $49.99 | per year |
| Remove ads forever | $1.99 | one-time |


## Frequently asked questions

### Is Abs Workout free?

Abs Workout is free to download, with in-app purchases available.

### Is Six Pack Abs free?

Six Pack Abs is free to download, with in-app purchases available.

### Which has better reviews, Abs Workout or Six Pack Abs?

Abs Workout is rated higher. Abs Workout averages 4.9 out of 5 from 1.1K ratings, while Six Pack Abs averages 4.7 from 21 ratings.

### Do Abs Workout or Six Pack Abs have ads?

Six Pack Abs shows ads; Abs Workout does not.

### Which is updated more often, Abs Workout or Six Pack Abs?

Abs Workout ships an update every 9 months, and Six Pack Abs every 5 weeks. Most recently, Abs Workout was updated on October 20, 2026 and Six Pack Abs on October 29, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*