# Gym Progress Tracker vs Forma

The clearest difference is in-app purchases: Gym Progress Tracker at none against Forma's 4. Gym Progress Tracker also leads on ads (none vs shown) and rating (5.0 vs 4.8). Forma's advantage is ratings volume (263 vs 1). On price, review sentiment and update cadence there is nothing between them.

Both are free to download. Forma sells 4 in-app purchases, starting at $3.99 per month. Gym Progress Tracker asks for nothing beyond the download.

Gym Progress Tracker holds the better App Store score, 5.0 against 4.8. That said, the two scores are not equally well evidenced: Forma has 263 ratings behind it against 1, so its average is the more settled of the two. Written reviews point the same way: 100% of Gym Progress Tracker's written reviews are positive against 94% of Forma's.

Gym Progress Tracker ships an update weekly, Forma every 4 days. The most recent releases landed on September 15, 2026 and October 3, 2026 respectively.

## The numbers

| Metric | Gym Progress Tracker | Forma |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/gym-progress-tracker/id1462386825/reviews)** | [4.8 (263 ratings)](https://appshunter.io/ios/app/forma-workout-tracker-gym-log/id1506898151/reviews) |
| Number of ratings | 1 | **263** |
| Positive reviews | **100.0% of reviews** | 93.7% of reviews |
| In-app purchases | **No** | Yes |
| Ads | **No** | Yes |
| Update frequency | Weekly | **Every 4 days** |
| Monetization | **Free** | Free with in-app purchases |
| Size | 29 MB | 50 MB |
| Requires iOS | **10.3** | 18 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Rohit .](https://appshunter.io/developer/1462249092) | [Pavel Chernikov](https://appshunter.io/developer/1506898150) |

## What reviewers say

### Gym Progress Tracker

[App page](https://appshunter.io/ios/app/gym-progress-tracker/id1462386825)

This app helps you track your body physique progress without manual spreadsheet entries. Calculate ideal physique goals, save them, and log your workout progress to compare results. It offers a streamlined way to monitor your bodybuilding journey.

**Highlights:** Track body part progress, Calculate ideal physique goals, Save physique goals, Log workout progress, Compare results, Bodybuilding progress monitoring

**Features:** macOS Compatibility

**In-app purchases:** none


### Forma

[App page](https://appshunter.io/ios/app/forma-workout-tracker-gym-log/id1506898151)

This app provides a minimalist and intuitive way to track your workouts, whether at the gym or at home. You can create and customize your own exercises, log your results quickly, and monitor your progress. The free version has a limit on the number of workouts, which can be removed with a premium subscription.

**Highlights:** Minimalist and intuitive interface, Offline functionality, Create custom exercises, Log results in few clicks, Track progress, Form your own exercise database

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly subscription | $3.99 | per month |
| Yearly subscription | $17.99 | per year |
| Yearly subscription | $17.99 | per year |
| Buy forever | $49.99 | one-time |

**What reviewers like**

- 👍 Simple and easy to use
- 🚀 Straightforward interface
- 📊 Helpful statistics and tracking
- 💰 Affordable one-time purchase
- ✨ Customizable exercises

**What reviewers complain about**

- 💰 Paid subscription required for full functionality
- 🔍 Limited search functionality for exercises
- 📝 Lack of note-taking feature for exercises

**Reported bugs**

- Occasional data loss or sync issues
- Inconsistent user interface elements

**Requested features**

- Add a notes section for each exercise
- Implement a timer or rest timer feature
- Expand exercise database with more options
- Include a dark mode option
- Improve data export and backup capabilities


## Frequently asked questions

### Is Gym Progress Tracker free?

Gym Progress Tracker is free to download, with no in-app purchases.

### Is Forma free?

Forma is free to download, with in-app purchases available.

### Which has better reviews, Gym Progress Tracker or Forma?

Gym Progress Tracker is rated higher. Gym Progress Tracker averages 5.0 out of 5 from 1 ratings, while Forma averages 4.8 from 263 ratings.

### Do Gym Progress Tracker or Forma have ads?

Forma shows ads; Gym Progress Tracker does not.

### Which is updated more often, Gym Progress Tracker or Forma?

Gym Progress Tracker ships an update weekly, and Forma every 4 days. Most recently, Gym Progress Tracker was updated on September 15, 2026 and Forma on October 3, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*