# פרויקט 10K vs GroupHug

The clearest difference is update cadence: GroupHug at every 11 days against פרויקט 10K's every 3 weeks. פרויקט 10K's advantage is iOS requirement (11.0 vs 15.1). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

פרויקט 10K ships an update every 3 weeks, GroupHug every 11 days. The most recent releases landed on June 3, 2026 and August 30, 2026 respectively.

## The numbers

| Metric | פרויקט 10K | GroupHug |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.0 (2 ratings)](https://appshunter.io/ios/app/10k/id1462573523/reviews)** | — |
| Number of ratings | **2** | — |
| Positive reviews | 50.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 3 weeks | **Every 11 days** |
| Monetization | Free | — |
| Size | 24 MB | 45 MB |
| Requires iOS | **11.0** | 15.1 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 4+ | 12+ |
| Developer | [Weizmann Institute of Science](https://appshunter.io/developer/533002684) | [Grouphug.online](https://appshunter.io/developer/1630649178) |

## What reviewers say

### פרויקט 10K

[App page](https://appshunter.io/ios/app/10k/id1462573523)

This app is for participants of the 10K research project only. It allows you to log your daily food intake, exercise, and sleep. The data helps researchers understand your body's response to sugar and improve disease prediction.

**Highlights:** Log food intake, Track fitness activities, Record sleep patterns, Integrates with Apple HealthKit, Displays daily step count, Supports health research

**Features:** macOS Compatibility

**In-app purchases:** none


### GroupHug

[App page](https://appshunter.io/ios/app/grouphug/id6443481916)

**In-app purchases:** none


## Frequently asked questions

### Is פרויקט 10K free?

פרויקט 10K is free to download, with no in-app purchases.

### Is GroupHug free?

GroupHug is free to download, with no in-app purchases.

### Do פרויקט 10K or GroupHug have ads?

Neither פרויקט 10K nor GroupHug shows ads.

### Which is updated more often, פרויקט 10K or GroupHug?

פרויקט 10K ships an update every 3 weeks, and GroupHug every 11 days. Most recently, פרויקט 10K was updated on June 3, 2026 and GroupHug on August 30, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*