# פרויקט 10K vs Dafit

The clearest difference is rating: פרויקט 10K at 4.0 against Dafit's 1.0. פרויקט 10K also leads on update cadence (every 3 weeks vs every 2 months) and iOS requirement (11.0 vs 15.1). On price, ratings volume, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

פרויקט 10K holds the better App Store score, 4.0 against 1.0. Both are backed by a comparable volume of ratings — 2 and 1 respectively.

פרויקט 10K ships an update every 3 weeks, Dafit every 2 months. The most recent releases landed on June 3, 2026 and September 8, 2026 respectively.

## The numbers

| Metric | פרויקט 10K | Dafit |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.0 (2 ratings)](https://appshunter.io/ios/app/10k/id1462573523/reviews)** | [1.0 (1 ratings)](https://appshunter.io/ios/app/dafit/id6754843822/reviews) |
| Number of ratings | **2** | 1 |
| Positive reviews | 50.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 3 weeks** | Every 2 months |
| Monetization | Free | Free |
| Size | 24 MB | 62 MB |
| Requires iOS | **11.0** | 15.1 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Weizmann Institute of Science](https://appshunter.io/developer/533002684) | [NUTRICLOUD LTD](https://appshunter.io/developer/1793590703) |

## What reviewers say

### פרויקט 10K

[App page](https://appshunter.io/ios/app/10k/id1462573523)

This app is for participants of the 10K research project only. It allows you to log your daily food intake, exercise, and sleep. The data helps researchers understand your body's response to sugar and improve disease prediction.

**Highlights:** Log food intake, Track fitness activities, Record sleep patterns, Integrates with Apple HealthKit, Displays daily step count, Supports health research

**Features:** macOS Compatibility

**In-app purchases:** none


### Dafit

[App page](https://appshunter.io/ios/app/dafit/id6754843822)

This smart app offers personalized nutrition and training plans to help you achieve your fitness goals. Developed by an experienced clinical dietitian and fitness coach, it provides custom meal plans, detailed workout routines with demonstrations, and progress tracking tools.

**Highlights:** Personalized nutrition plans, Customizable meal alternatives, Detailed workout routines with demonstrations, Food and workout diary tracking, Measurement and weight tracking, Step and hydration monitoring, Smart reminders and tips

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is פרויקט 10K free?

פרויקט 10K is free to download, with no in-app purchases.

### Is Dafit free?

Dafit is free to download, with no in-app purchases.

### Which has better reviews, פרויקט 10K or Dafit?

פרויקט 10K is rated higher. פרויקט 10K averages 4.0 out of 5 from 2 ratings, while Dafit averages 1.0 from 1 ratings.

### Do פרויקט 10K or Dafit have ads?

Neither פרויקט 10K nor Dafit shows ads.

### Which is updated more often, פרויקט 10K or Dafit?

פרויקט 10K ships an update every 3 weeks, and Dafit every 2 months. Most recently, פרויקט 10K was updated on June 3, 2026 and Dafit on September 8, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*