# This Mum Runs vs RunWalkPro

The clearest difference is in-app purchases: RunWalkPro at none against This Mum Runs's 1. RunWalkPro also leads on update cadence (every 3 weeks vs every 3 months). This Mum Runs's advantage is iOS requirement (13.0 vs 18.2). On price, ads and device support there is nothing between them.

Both are free to download. This Mum Runs sells 1 one-off in-app purchase. RunWalkPro asks for nothing beyond the download.

This Mum Runs ships an update every 3 months, RunWalkPro every 3 weeks. The most recent releases landed on October 17, 2026 and October 11, 2026 respectively.

## The numbers

| Metric | This Mum Runs | RunWalkPro |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | 84.6% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 3 months | **Every 3 weeks** |
| Monetization | Free with in-app purchases | — |
| Size | 88 MB | 5 MB |
| Requires iOS | **13.0** | 18.2 |
| Devices | iPhone, iPod | iPhone, iPad |
| Age rating | 12+ | 4+ |
| Developer | [This Mum Runs Ltd](https://appshunter.io/developer/1462739114) | [paulw white](https://appshunter.io/developer/562834663) |

## What reviewers say

### This Mum Runs

[App page](https://appshunter.io/ios/app/this-mum-runs/id1462739115)

This app offers a walk/run program designed for mothers, focusing on time-based sessions rather than pace or distance. It provides guided coaching, community support, and expert advice on women's health issues related to exercise.

**Highlights:** 24 guided walk/run sessions, Coaching from founder Mel Bound, Community support and advice, Expert women's health physiotherapy, HealthKit integration, Free trial session

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Run 30 | Free | one-time |


### RunWalkPro

[App page](https://appshunter.io/ios/app/runwalkpro/id6742235839)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is This Mum Runs free?

This Mum Runs is free to download, with in-app purchases available.

### Is RunWalkPro free?

RunWalkPro is free to download, with no in-app purchases.

### Do This Mum Runs or RunWalkPro have ads?

Neither This Mum Runs nor RunWalkPro shows ads.

### Which is updated more often, This Mum Runs or RunWalkPro?

This Mum Runs ships an update every 3 months, and RunWalkPro every 3 weeks. Most recently, This Mum Runs was updated on October 17, 2026 and RunWalkPro on October 11, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*