# Feel vs The Mood Tools

The clearest difference is update cadence: The Mood Tools at every 5 days against Feel's every 6 weeks. The Mood Tools also leads on ratings volume (21 vs 4). On price, rating, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

On the App Store both sit at effectively the same score — 5.0 for Feel against 5.0 for The Mood Tools. That said, the two scores are not equally well evidenced: The Mood Tools has 21 ratings behind it against 4, so its average is the more settled of the two.

Feel ships an update every 6 weeks, The Mood Tools every 5 days. The most recent releases landed on June 7, 2026 and September 16, 2026 respectively.

## The numbers

| Metric | Feel | The Mood Tools |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (4 ratings)](https://appshunter.io/ios/app/feel-app/id1462920604/reviews) | [5.0 (21 ratings)](https://appshunter.io/ios/app/the-mood-tools/id6504161868/reviews) |
| Number of ratings | 4 | **21** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 6 weeks | **Every 5 days** |
| Monetization | Free | Free |
| Size | 215 MB | 109 MB |
| Requires iOS | **15.6** | 16.4 |
| Devices | **iPhone, iPod** | iPhone |
| Age rating | 12+ | 4+ |
| Developer | [SENTIO SOLUTIONS INC](https://appshunter.io/developer/1263410909) | [MOOD, LLC](https://appshunter.io/developer/1751190535) |

## What reviewers say

### Feel

[App page](https://appshunter.io/ios/app/feel-app/id1462920604)

This app works with a wearable sensor to monitor physiological signals and identify emotional patterns. It provides personalized tips, exercises, and resources, and connects users with licensed therapists for stress management and mental health support.

**Highlights:** Emotion sensor wristband integration, Real-time emotional analysis, Personalized tips and exercises, Licensed therapist connection, Cognitive Behavioral Therapy (CBT) approach, Online resource library

**Features:** macOS Compatibility

**In-app purchases:** none


### The Mood Tools

[App page](https://appshunter.io/ios/app/the-mood-tools/id6504161868)

This app offers a collection of quick, evidence-based coping skills and grounding techniques designed to help users manage stress, anxiety, and difficult emotions. It provides instant access to tools that can be used in 30-60 seconds for fast relief and mental resets.

**Highlights:** 50+ grounding tools, Breathing exercises, Stress relief techniques, Sort tools by mood, 30-60 second tools, Evidence-based strategies

**Features:** Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Feel free?

Feel is free to download, with no in-app purchases.

### Is The Mood Tools free?

The Mood Tools is free to download, with no in-app purchases.

### Which has better reviews, Feel or The Mood Tools?

Feel and The Mood Tools are both rated 5.0 out of 5 on the App Store, from 4 and 21 ratings respectively.

### Do Feel or The Mood Tools have ads?

Neither Feel nor The Mood Tools shows ads.

### Which is updated more often, Feel or The Mood Tools?

Feel ships an update every 6 weeks, and The Mood Tools every 5 days. Most recently, Feel was updated on June 7, 2026 and The Mood Tools on September 16, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*