# Ciclos vs Six Pack Workout For Men

The clearest difference is update cadence: Six Pack Workout For Men at monthly against Ciclos's every 19 months. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Ciclos ships an update every 19 months, Six Pack Workout For Men monthly. The most recent releases landed on October 7, 2026 and October 28, 2026 respectively.

## The numbers

| Metric | Ciclos | Six Pack Workout For Men |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 19 months | **Monthly** |
| Size | 15 MB | 57 MB |
| Requires iOS | 15.1 | 15.1 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 4+ | 12+ |
| Developer | [Lucas Pestana Marques](https://appshunter.io/developer/1446774305) | [Ngoc Thanh Pham](https://appshunter.io/developer/907794619) |

## What reviewers say

### Ciclos

[App page](https://appshunter.io/ios/app/ciclos/id1462958258)

**Features:** macOS Compatibility

**In-app purchases:** none


### Six Pack Workout For Men

[App page](https://appshunter.io/ios/app/six-pack-workout-for-men/id6748728819)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Ciclos free?

Ciclos is free to download, with no in-app purchases.

### Is Six Pack Workout For Men free?

Six Pack Workout For Men is free to download, with no in-app purchases.

### Do Ciclos or Six Pack Workout For Men have ads?

Neither Ciclos nor Six Pack Workout For Men shows ads.

### Which is updated more often, Ciclos or Six Pack Workout For Men?

Ciclos ships an update every 19 months, and Six Pack Workout For Men monthly. Most recently, Ciclos was updated on October 7, 2026 and Six Pack Workout For Men on October 28, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*