# HRV Tracker for Watch vs H

The clearest difference is in-app purchases: H at none against HRV Tracker for Watch's 2. H also leads on iOS requirement (16.0 vs 18). HRV Tracker for Watch's advantage is ads (none vs shown). On price, update cadence and device support there is nothing between them.

Both are free to download. HRV Tracker for Watch sells 2 in-app purchases, starting at $2.99 per month. H asks for nothing beyond the download.

HRV Tracker for Watch ships an update monthly, H every 5 weeks. The most recent releases landed on November 3, 2026 and October 27, 2026 respectively.

## The numbers

| Metric | HRV Tracker for Watch | H |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.5 (949 ratings)](https://appshunter.io/ios/app/hrv-tracker-for-watch/id1463020956/reviews)** | — |
| Number of ratings | **949** | — |
| Positive reviews | 41.4% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | **No** | Yes |
| Update frequency | **Monthly** | Every 5 weeks |
| Monetization | Subscription | — |
| Size | 25 MB | 28 MB |
| Requires iOS | 18 | **16.0** |
| Devices | iPhone, Apple Watch | iPhone, iPad |
| Age rating | 4+ | 12+ |
| Developer | [Sydvesti Oy](https://appshunter.io/developer/912783647) | [Yang Koo Kang](https://appshunter.io/developer/1693314600) |

## What reviewers say

### HRV Tracker for Watch

[App page](https://appshunter.io/ios/app/hrv-tracker-for-watch/id1463020956)

Monitor your body's stress levels and recovery by tracking heart rate variability (HRV) using your Apple Watch. Analyze trends, compare HRV to other health metrics, and receive personalized notifications to understand how daily activities impact your well-being.

**Highlights:** Track short-term and long-term HRV trends, Compare HRV to activity, sleep, and resting heart rate, Receive HRV change notifications on Apple Watch, View HRV Trend Summary (experimental), Integrates with Apple Health app, Capture HRV data via Mindfulness app

**Features:** Apple Watch app

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Premium | $2.99 | per month |
| Yearly Premium | $19.99 | per year |


### H

[App page](https://appshunter.io/ios/app/h-beatory/id6450884193)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is HRV Tracker for Watch free?

HRV Tracker for Watch is free to download, with in-app purchases available.

### Is H free?

H is free to download, with no in-app purchases.

### Do HRV Tracker for Watch or H have ads?

H shows ads; HRV Tracker for Watch does not.

### Which is updated more often, HRV Tracker for Watch or H?

HRV Tracker for Watch ships an update monthly, and H every 5 weeks. Most recently, HRV Tracker for Watch was updated on November 3, 2026 and H on October 27, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*