# Interval Timer vs Tabata HIIT Workouts timer app

The clearest difference is ads: Interval Timer at none against Tabata HIIT Workouts timer app's shown. Interval Timer also leads on update cadence (daily vs every 3 months). On price, in-app purchases, monetization model and device support there is nothing between them.

Both are free to download. Interval Timer sells 8 one-off in-app purchases and Tabata HIIT Workouts timer app sells 13 in-app purchases, starting at $3.99 per month. Whichever you choose, the download price is not the number that matters.

Interval Timer ships an update daily, Tabata HIIT Workouts timer app every 3 months. The most recent releases landed on June 10, 2026 and July 22, 2026 respectively.

## The numbers

| Metric | Interval Timer | Tabata HIIT Workouts timer app |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[2.0 (2 ratings)](https://appshunter.io/ios/app/tabata-hiit-workouts-timer-app/id1644082144/reviews)** |
| Number of ratings | — | **2** |
| Positive reviews | 0.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | **No** | Yes |
| Update frequency | **Daily** | Every 3 months |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 22 MB | 67 MB |
| Requires iOS | 11.0 | 11.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Samantha Roobol](https://appshunter.io/developer/1415281405) | [Oleksandr Boiko](https://appshunter.io/developer/1644082146) |

## What reviewers say

### Interval Timer

[App page](https://appshunter.io/ios/app/interval-timer-hiit-and-tabata/id1463571104)

This customizable timer is perfect for interval training, including HIIT and Tabata workouts. Easily program sets, cycles, and work-to-rest ratios for efficient exercise. Includes pre-set workouts and 30-day programs for fat burning and fitness.

**Highlights:** Customizable sets, cycles, and work-to-rest ratios, HIIT and Tabata workout support, Pre-set workouts included, 30-day workout programs, Suitable for bodyweight exercises, Time-efficient training

**Features:** macOS Compatibility

**In-app purchases (8)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Remove ads | $0.99 | one-time |
| Lose Weight In 30 Days | $1.99 | one-time |
| Abs, Butt and Thighs | $1.99 | one-time |
| Upper Body Muscle Building | $1.99 | one-time |
| Total Body Activation | $1.99 | one-time |
| Burn Belly Fat | $1.99 | one-time |
| Yoga for Weight Loss | $1.99 | one-time |
| Full Bundle | $4.99 | one-time |


### Tabata HIIT Workouts timer app

[App page](https://appshunter.io/ios/app/tabata-hiit-workouts-timer-app/id1644082144)

Achieve your fitness goals with quick, effective workouts based on the scientifically proven Tabata method. This app provides a timer and pre-made routines for fat loss and improved health, requiring no equipment and just minutes a day.

**Highlights:** Tabata timer (20/10 and 45/15 intervals), Pre-made HIIT workouts and training programs, No equipment required, Fat loss and calorie burning focus, Customizable workout plans, Daily fitness routines

**In-app purchases (13)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Ads free | $3.99 | per month |
| 30 day squat challenge | $4.99 | per month |
| ABS and core in 30 days | $4.99 | per month |
| Waist trainer workout | $4.99 | per month |
| Fat loss extreme for men | $4.99 | per month |
| Fat burning workout for women | $4.99 | per month |
| 100 No equipment workout | $4.99 | per month |
| Legs workout for men | $4.99 | per month |
| Legs and buttock workout | $4.99 | per month |
| ABS & core. Extreme | $4.99 | per month |
| Tabata Pro Monthly | $10.99 | per month |
| Tabata Pro Yearly | $47.99 | per year |
| PRO: One time deal | $84.99 | one-time |


## Frequently asked questions

### Is Interval Timer free?

Interval Timer is free to download, with in-app purchases available.

### Is Tabata HIIT Workouts timer app free?

Tabata HIIT Workouts timer app is free to download, with in-app purchases available.

### Do Interval Timer or Tabata HIIT Workouts timer app have ads?

Tabata HIIT Workouts timer app shows ads; Interval Timer does not.

### Which is updated more often, Interval Timer or Tabata HIIT Workouts timer app?

Interval Timer ships an update daily, and Tabata HIIT Workouts timer app every 3 months. Most recently, Interval Timer was updated on June 10, 2026 and Tabata HIIT Workouts timer app on July 22, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*