# Interval Timer vs Interval Timer

The clearest difference is ads: Interval Timer at none against Interval Timer's shown. Interval Timer also leads on update cadence (daily vs every 4 weeks) and iOS requirement (11.0 vs 15.6). On price, in-app purchases and device support there is nothing between them.

Both are free to download. Interval Timer sells 8 one-off in-app purchases and Interval Timer sells 3 in-app purchases, starting at $3.99 per month. Whichever you choose, the download price is not the number that matters.

Interval Timer ships an update daily, Interval Timer every 4 weeks. The most recent releases landed on November 3, 2026 and November 9, 2026 respectively.

## The numbers

| Metric | Interval Timer | Interval Timer |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | 0.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | **No** | Yes |
| Update frequency | **Daily** | Every 4 weeks |
| Monetization | Free with in-app purchases | — |
| Size | 22 MB | 13 MB |
| Requires iOS | **11.0** | 15.6 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Samantha Roobol](https://appshunter.io/developer/1415281405) | [Andrei Dziahel](https://appshunter.io/developer/1822996017) |

## What reviewers say

### Interval Timer

[App page](https://appshunter.io/ios/app/interval-timer-hiit-and-tabata/id1463571104)

This customizable timer is perfect for interval training, including HIIT and Tabata workouts. Easily program sets, cycles, and work-to-rest ratios for efficient exercise. Includes pre-set workouts and 30-day programs for fat burning and fitness.

**Highlights:** Customizable sets, cycles, and work-to-rest ratios, HIIT and Tabata workout support, Pre-set workouts included, 30-day workout programs, Suitable for bodyweight exercises, Time-efficient training

**Features:** macOS Compatibility

**In-app purchases (8)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Remove ads | $0.99 | one-time |
| Lose Weight In 30 Days | $1.99 | one-time |
| Abs, Butt and Thighs | $1.99 | one-time |
| Upper Body Muscle Building | $1.99 | one-time |
| Total Body Activation | $1.99 | one-time |
| Burn Belly Fat | $1.99 | one-time |
| Yoga for Weight Loss | $1.99 | one-time |
| Full Bundle | $4.99 | one-time |


### Interval Timer

[App page](https://appshunter.io/ios/app/interval-timer-workout-hiit/id6756293115)

**Features:** Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Interval Timer PRO | $3.99 | per month |
| Interval Tabata Timer | $3.99 | per 7 days |
| Interval Timer PRO | $24.99 | one-time |


## Frequently asked questions

### Is Interval Timer free?

Interval Timer is free to download, with in-app purchases available.

### Is Interval Timer free?

Interval Timer is free to download, with in-app purchases available.

### Do Interval Timer or Interval Timer have ads?

Interval Timer shows ads; Interval Timer does not.

### Which is updated more often, Interval Timer or Interval Timer?

Interval Timer ships an update daily, and Interval Timer every 4 weeks. Most recently, Interval Timer was updated on November 3, 2026 and Interval Timer on November 9, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*