# Dumbbell Workout Plan vs Evolve Academy

The clearest difference is ads: Evolve Academy at none against Dumbbell Workout Plan's shown. Evolve Academy also leads on update cadence (every 5 weeks vs every 17 months). On price, in-app purchases, device support and iOS requirement there is nothing between them.

Both are free to download. Dumbbell Workout Plan sells 8 one-off in-app purchases and Evolve Academy sells 1 in-app purchase, starting at $199.99 per month. Whichever you choose, the download price is not the number that matters.

Dumbbell Workout Plan ships an update every 17 months, Evolve Academy every 5 weeks. The most recent releases landed on October 12, 2026 and October 1, 2026 respectively.

## The numbers

| Metric | Dumbbell Workout Plan | Evolve Academy |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[3.2 (13 ratings)](https://appshunter.io/ios/app/dumbbell-workout-plan/id1463575371/reviews)** | — |
| Number of ratings | **13** | — |
| Positive reviews | 23.1% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | Every 17 months | **Every 5 weeks** |
| Monetization | Free with in-app purchases | — |
| Size | 29 MB | 52 MB |
| Requires iOS | 15.6 | **15.0** |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 17+ |
| Developer | [Samantha Roobol](https://appshunter.io/developer/1415281405) | [Frederick Sladen](https://appshunter.io/developer/1672088414) |

## What reviewers say

### Dumbbell Workout Plan

[App page](https://appshunter.io/ios/app/dumbbell-workout-plan/id1463575371)

This app provides a weight training program focused on dumbbell exercises for home or gym use. It aims to help users build muscle mass and strength with minimal equipment. The routines are designed for extended use as long as progress is being made.

**Highlights:** Dumbbell-only workouts, Muscle building focus, Home and gym use, Full body routines, Progressive overload guidance, Extended workout duration

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (8)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Remove Ads | $0.99 | one-time |
| For Beginners | $1.99 | one-time |
| Lose Weight | $1.99 | one-time |
| Strength & Mass | $1.99 | one-time |
| Upper Body | $1.99 | one-time |
| Lower Body | $1.99 | one-time |
| Better Arms | $1.99 | one-time |
| Full Bundle | $4.99 | one-time |


### Evolve Academy

[App page](https://appshunter.io/ios/app/evolve-academy/id1619628468)

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Coaching | $199.99 | per month |


## Frequently asked questions

### Is Dumbbell Workout Plan free?

Dumbbell Workout Plan is free to download, with in-app purchases available.

### Is Evolve Academy free?

Evolve Academy is free to download, with in-app purchases available.

### Do Dumbbell Workout Plan or Evolve Academy have ads?

Dumbbell Workout Plan shows ads; Evolve Academy does not.

### Which is updated more often, Dumbbell Workout Plan or Evolve Academy?

Dumbbell Workout Plan ships an update every 17 months, and Evolve Academy every 5 weeks. Most recently, Dumbbell Workout Plan was updated on October 12, 2026 and Evolve Academy on October 1, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*