# Dumbbell Workout Plan vs Dambıl Life

The clearest difference is in-app purchases: Dambıl Life at none against Dumbbell Workout Plan's 8. Dambıl Life also leads on ads (none vs shown) and update cadence (every 4 months vs every 17 months). Dumbbell Workout Plan's advantage is device support (3 vs 1). On price and iOS requirement there is nothing between them.

Both are free to download. Dumbbell Workout Plan sells 8 one-off in-app purchases. Dambıl Life asks for nothing beyond the download.

Dumbbell Workout Plan ships an update every 17 months, Dambıl Life every 4 months. The most recent releases landed on September 1, 2026 and September 14, 2026 respectively.

## The numbers

| Metric | Dumbbell Workout Plan | Dambıl Life |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[3.2 (13 ratings)](https://appshunter.io/ios/app/dumbbell-workout-plan/id1463575371/reviews)** | — |
| Number of ratings | **13** | — |
| Positive reviews | 23.1% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | Yes | **No** |
| Update frequency | Every 17 months | **Every 4 months** |
| Monetization | Free with in-app purchases | — |
| Size | 29 MB | 103 MB |
| Requires iOS | **15.6** | 16.0 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 4+ | 17+ |
| Developer | [Samantha Roobol](https://appshunter.io/developer/1415281405) | [Abdullah Bozdag](https://appshunter.io/developer/1654907203) |

## What reviewers say

### Dumbbell Workout Plan

[App page](https://appshunter.io/ios/app/dumbbell-workout-plan/id1463575371)

This app provides a weight training program focused on dumbbell exercises for home or gym use. It aims to help users build muscle mass and strength with minimal equipment. The routines are designed for extended use as long as progress is being made.

**Highlights:** Dumbbell-only workouts, Muscle building focus, Home and gym use, Full body routines, Progressive overload guidance, Extended workout duration

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (8)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Remove Ads | $0.99 | one-time |
| For Beginners | $1.99 | one-time |
| Lose Weight | $1.99 | one-time |
| Strength & Mass | $1.99 | one-time |
| Upper Body | $1.99 | one-time |
| Lower Body | $1.99 | one-time |
| Better Arms | $1.99 | one-time |
| Full Bundle | $4.99 | one-time |


### Dambıl Life

[App page](https://appshunter.io/ios/app/dambl-life/id6452471701)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Dumbbell Workout Plan free?

Dumbbell Workout Plan is free to download, with in-app purchases available.

### Is Dambıl Life free?

Dambıl Life is free to download, with no in-app purchases.

### Do Dumbbell Workout Plan or Dambıl Life have ads?

Dumbbell Workout Plan shows ads; Dambıl Life does not.

### Which is updated more often, Dumbbell Workout Plan or Dambıl Life?

Dumbbell Workout Plan ships an update every 17 months, and Dambıl Life every 4 months. Most recently, Dumbbell Workout Plan was updated on September 1, 2026 and Dambıl Life on September 14, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*