# AVALON FITNESS vs VF Method

The clearest difference is ads: VF Method at none against AVALON FITNESS's shown. VF Method also leads on update cadence (every 4 days vs every 21 months). On price, in-app purchases, device support and iOS requirement there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

AVALON FITNESS ships an update every 21 months, VF Method every 4 days. The most recent releases landed on November 3, 2026 and October 28, 2026 respectively.

## The numbers

| Metric | AVALON FITNESS | VF Method |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[3.5 (4 ratings)](https://appshunter.io/ios/app/avalon-fitness/id1463619954/reviews)** | — |
| Number of ratings | **4** | — |
| In-app purchases | No | No |
| Ads | Yes | **No** |
| Update frequency | Every 21 months | **Every 4 days** |
| Monetization | Ad-supported | — |
| Size | 126 MB | 4 MB |
| Requires iOS | **14.0** | 15.0 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Avalon Fitness LLC](https://appshunter.io/developer/1463619953) | [Marc Vaccaro](https://appshunter.io/developer/6776043195) |

## What reviewers say

### AVALON FITNESS

[App page](https://appshunter.io/ios/app/avalon-fitness/id1463619954)

Access your gym membership and schedule classes directly from your phone. Purchase memberships, view class schedules, and sign up for sessions with ease. Streamline your fitness routine by managing all your gym activities through this mobile application.

**Highlights:** Gym access, Class scheduling, Membership purchase, View class schedules, Sign up for classes

**Features:** macOS Compatibility, Apple Wallet

**In-app purchases:** none


### VF Method

[App page](https://appshunter.io/ios/app/vf-method/id6776043193)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is AVALON FITNESS free?

AVALON FITNESS is free to download, with no in-app purchases.

### Is VF Method free?

VF Method is free to download, with no in-app purchases.

### Do AVALON FITNESS or VF Method have ads?

AVALON FITNESS shows ads; VF Method does not.

### Which is updated more often, AVALON FITNESS or VF Method?

AVALON FITNESS ships an update every 21 months, and VF Method every 4 days. Most recently, AVALON FITNESS was updated on November 3, 2026 and VF Method on October 28, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*