# BioCheck vs The Progress Lab

The clearest difference is update cadence: BioCheck at monthly against The Progress Lab's every 3 months. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

BioCheck ships an update monthly, The Progress Lab every 3 months. Both last shipped on October 13, 2026.

## The numbers

| Metric | BioCheck | The Progress Lab |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Monthly** | Every 3 months |
| Size | 116 MB | 195 MB |
| Requires iOS | 14.0 | **13.0** |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 4+ | 12+ |
| Developer | [BioCheck](https://appshunter.io/developer/1463784390) | [The Progress Lab B.V.](https://appshunter.io/developer/1814208921) |

## What reviewers say

### BioCheck

[App page](https://appshunter.io/ios/app/biocheck/id1463784391)

**In-app purchases:** none


### The Progress Lab

[App page](https://appshunter.io/ios/app/the-progress-lab/id6753338332)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is BioCheck free?

BioCheck is free to download, with no in-app purchases.

### Is The Progress Lab free?

The Progress Lab is free to download, with no in-app purchases.

### Do BioCheck or The Progress Lab have ads?

Neither BioCheck nor The Progress Lab shows ads.

### Which is updated more often, BioCheck or The Progress Lab?

BioCheck ships an update monthly, and The Progress Lab every 3 months. Most recently, BioCheck was updated on October 13, 2026 and The Progress Lab on October 13, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*