# Paces vs NextGoal Running

The clearest difference is in-app purchases: Paces at none against NextGoal Running's 1. NextGoal Running's advantage is update cadence (every 5 weeks vs every 3 months) and iOS requirement (13.0 vs 18.6). On price, ads and device support there is nothing between them.

Both are free to download. NextGoal Running sells 1 one-off in-app purchase. Paces asks for nothing beyond the download.

Paces ships an update every 3 months, NextGoal Running every 5 weeks. The most recent releases landed on October 14, 2026 and October 10, 2026 respectively.

## The numbers

| Metric | Paces | NextGoal Running |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (5 ratings)](https://appshunter.io/ios/app/paces-running-pace-calculator/id1464856286/reviews)** | — |
| Number of ratings | **5** | — |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 3 months | **Every 5 weeks** |
| Monetization | Free | — |
| Size | 6 MB | 52 MB |
| Requires iOS | 18.6 | **13.0** |
| Devices | iPhone | **iPhone, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Austin Louden](https://appshunter.io/developer/1464856195) | [Joseph Madrigal](https://appshunter.io/developer/1879387122) |

## What reviewers say

### Paces

[App page](https://appshunter.io/ios/app/paces-running-pace-calculator/id1464856286)

Easily calculate your running pace and predict finish times for various race distances. Save your preferred paces and distances for quick access during training.

**Highlights:** Calculate running pace, Predict finish times, Customizable race distances, Save preferred paces, Skip paces by the minute

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### NextGoal Running

[App page](https://appshunter.io/ios/app/nextgoal-running/id6759539785)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| NextGoal Running Pro | $4.99 | one-time |


## Frequently asked questions

### Is Paces free?

Paces is free to download, with no in-app purchases.

### Is NextGoal Running free?

NextGoal Running is free to download, with in-app purchases available.

### Do Paces or NextGoal Running have ads?

Neither Paces nor NextGoal Running shows ads.

### Which is updated more often, Paces or NextGoal Running?

Paces ships an update every 3 months, and NextGoal Running every 5 weeks. Most recently, Paces was updated on October 14, 2026 and NextGoal Running on October 10, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*