# Workouts For Runners vs Train Smart Run Strong

The clearest difference is in-app purchases: Train Smart Run Strong at none against Workouts For Runners's 4. Train Smart Run Strong also leads on update cadence (every 3 months vs every 16 months). Workouts For Runners's advantage is ratings volume (83 vs 4). On price, rating, ads and device support there is nothing between them.

Both are free to download. Workouts For Runners sells 4 in-app purchases, starting at $19.99 per month. Train Smart Run Strong asks for nothing beyond the download.

On the App Store both sit at effectively the same score — 4.9 for Workouts For Runners against 5.0 for Train Smart Run Strong. That said, the two scores are not equally well evidenced: Workouts For Runners has 83 ratings behind it against 4, so its average is the more settled of the two.

Workouts For Runners ships an update every 16 months, Train Smart Run Strong every 3 months. Both last shipped on November 3, 2026.

## The numbers

| Metric | Workouts For Runners | Train Smart Run Strong |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.9 (83 ratings)](https://appshunter.io/ios/app/workouts-for-runners-men/id1465147480/reviews) | **[5.0 (4 ratings)](https://appshunter.io/ios/app/train-smart-run-strong/id6446182023/reviews)** |
| Number of ratings | **83** | 4 |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 16 months | **Every 3 months** |
| Monetization | Freemium | **Free** |
| Size | 65 MB | 121 MB |
| Requires iOS | **15.0** | 16.4 |
| Devices | iPhone, iPod | iPhone, iPad |
| Age rating | 4+ | 12+ |
| Developer | [Shred Apps, LLC](https://appshunter.io/developer/1321279347) | [Sutra Fitness, Inc.](https://appshunter.io/developer/914371834) |

## What reviewers say

### Workouts For Runners

[App page](https://appshunter.io/ios/app/workouts-for-runners-men/id1465147480)

This app provides strength training, recovery, and durability exercises specifically designed to enhance running performance and prevent injuries. It offers clear video demonstrations and personalized coaching to help runners of all levels achieve their goals.

**Highlights:** Strength training for runners, Gym and home workout routines, Recovery and durability exercises, Video demonstrations, Coach chat support, Flexible training plans

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $19.99 | per month |
| Returning User Special Offer | $19.99 | per year |
| Yearly Special Offer | $29.99 | per year |
| Yearly Membership | $39.99 | per year |


### Train Smart Run Strong

[App page](https://appshunter.io/ios/app/train-smart-run-strong/id6446182023)

This app offers strength training classes specifically designed for runners. Led by experts, the sessions provide educational insights into exercise benefits for runners and can be done at home with minimal equipment. Classes range from short mobility routines to advanced strength workouts.

**Highlights:** Strength training for runners, Expert-led classes, Home workouts with minimal equipment, Educational exercise benefits, Variety of class lengths, Mobility, warm-up, and cool-down options

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Workouts For Runners free?

Workouts For Runners is free to download, with in-app purchases available.

### Is Train Smart Run Strong free?

Train Smart Run Strong is free to download, with no in-app purchases.

### Which has better reviews, Workouts For Runners or Train Smart Run Strong?

Train Smart Run Strong is rated higher. Workouts For Runners averages 4.9 out of 5 from 83 ratings, while Train Smart Run Strong averages 5.0 from 4 ratings.

### Do Workouts For Runners or Train Smart Run Strong have ads?

Neither Workouts For Runners nor Train Smart Run Strong shows ads.

### Which is updated more often, Workouts For Runners or Train Smart Run Strong?

Workouts For Runners ships an update every 16 months, and Train Smart Run Strong every 3 months. Most recently, Workouts For Runners was updated on November 3, 2026 and Train Smart Run Strong on November 3, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*