# Workouts For Runners vs DiaTimer

The clearest difference is update cadence: DiaTimer at every 6 days against Workouts For Runners's every 16 months. DiaTimer also leads on iOS requirement (12.0 vs 15.0). On price, ads, in-app purchases and monetization model there is nothing between them.

Both are free to download. Workouts For Runners sells 4 in-app purchases, starting at $19.99 per month and DiaTimer sells 2 in-app purchases, starting at $0.49 per month. Whichever you choose, the download price is not the number that matters.

Workouts For Runners ships an update every 16 months, DiaTimer every 6 days. The most recent releases landed on November 3, 2026 and November 5, 2026 respectively.

## The numbers

| Metric | Workouts For Runners | DiaTimer |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.9 (83 ratings)](https://appshunter.io/ios/app/workouts-for-runners-men/id1465147480/reviews)** | — |
| Number of ratings | **83** | — |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 16 months | **Every 6 days** |
| Monetization | Freemium | Free with in-app purchases |
| Size | 65 MB | 78 MB |
| Requires iOS | 15.0 | **12.0** |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Shred Apps, LLC](https://appshunter.io/developer/1321279347) | [Alexander Gerk](https://appshunter.io/developer/1649584483) |

## What reviewers say

### Workouts For Runners

[App page](https://appshunter.io/ios/app/workouts-for-runners-men/id1465147480)

This app provides strength training, recovery, and durability exercises specifically designed to enhance running performance and prevent injuries. It offers clear video demonstrations and personalized coaching to help runners of all levels achieve their goals.

**Highlights:** Strength training for runners, Gym and home workout routines, Recovery and durability exercises, Video demonstrations, Coach chat support, Flexible training plans

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $19.99 | per month |
| Returning User Special Offer | $19.99 | per year |
| Yearly Special Offer | $29.99 | per year |
| Yearly Membership | $39.99 | per year |


### DiaTimer

[App page](https://appshunter.io/ios/app/diatimer/id6467234554)

This app assists individuals with diabetes in managing insulin administration and meal planning. It calculates carbohydrate values for inputted foods and determines the necessary "Spray-eat distance" based on blood sugar levels, initiating a timer for meal consumption. Users can add custom foods and unlock more personalized entries with a premium subscription.

**Highlights:** Carbohydrate calculation for meals, Blood sugar to meal timer calculation, Custom food entry registration, Personalized food entries (premium), Insulin administration assistance, Meal planning support

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| DiaTimer Premium (monthly) | $0.49 | per month |
| DiaTimer Premium (yearly) | $4.99 | per year |


## Frequently asked questions

### Is Workouts For Runners free?

Workouts For Runners is free to download, with in-app purchases available.

### Is DiaTimer free?

DiaTimer is free to download, with in-app purchases available.

### Do Workouts For Runners or DiaTimer have ads?

Neither Workouts For Runners nor DiaTimer shows ads.

### Which is updated more often, Workouts For Runners or DiaTimer?

Workouts For Runners ships an update every 16 months, and DiaTimer every 6 days. Most recently, Workouts For Runners was updated on November 3, 2026 and DiaTimer on November 5, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*