# Workouts For Runners vs EngineLab

The clearest difference is in-app purchases: EngineLab at none against Workouts For Runners's 4. EngineLab also leads on update cadence (every 5 days vs every 16 months). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. Workouts For Runners sells 4 in-app purchases, starting at $19.99 per month. EngineLab asks for nothing beyond the download.

Workouts For Runners ships an update every 16 months, EngineLab every 5 days. The most recent releases landed on November 3, 2026 and November 5, 2026 respectively.

## The numbers

| Metric | Workouts For Runners | EngineLab |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.9 (83 ratings)](https://appshunter.io/ios/app/workouts-for-runners-men/id1465147480/reviews)** | — |
| Number of ratings | **83** | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 16 months | **Every 5 days** |
| Monetization | Freemium | — |
| Size | 65 MB | 56 MB |
| Requires iOS | **15.0** | 16.4 |
| Devices | **iPhone, iPod** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Shred Apps, LLC](https://appshunter.io/developer/1321279347) | [Noah Hilarides](https://appshunter.io/developer/6788111831) |

## What reviewers say

### Workouts For Runners

[App page](https://appshunter.io/ios/app/workouts-for-runners-men/id1465147480)

This app provides strength training, recovery, and durability exercises specifically designed to enhance running performance and prevent injuries. It offers clear video demonstrations and personalized coaching to help runners of all levels achieve their goals.

**Highlights:** Strength training for runners, Gym and home workout routines, Recovery and durability exercises, Video demonstrations, Coach chat support, Flexible training plans

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $19.99 | per month |
| Returning User Special Offer | $19.99 | per year |
| Yearly Special Offer | $29.99 | per year |
| Yearly Membership | $39.99 | per year |


### EngineLab

[App page](https://appshunter.io/ios/app/enginelab/id6788111829)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Workouts For Runners free?

Workouts For Runners is free to download, with in-app purchases available.

### Is EngineLab free?

EngineLab is free to download, with no in-app purchases.

### Do Workouts For Runners or EngineLab have ads?

Neither Workouts For Runners nor EngineLab shows ads.

### Which is updated more often, Workouts For Runners or EngineLab?

Workouts For Runners ships an update every 16 months, and EngineLab every 5 days. Most recently, Workouts For Runners was updated on November 3, 2026 and EngineLab on November 5, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*