# myEmber vs FlowForce

The clearest difference is in-app purchases: myEmber at none against FlowForce's 1. myEmber also leads on ratings volume (3 vs 1). On price, rating, update cadence and ads there is nothing between them.

Both are free to download. FlowForce sells 1 one-off in-app purchase. myEmber asks for nothing beyond the download.

On the App Store both sit at effectively the same score — 5.0 for myEmber against 5.0 for FlowForce. Both are backed by a comparable volume of ratings — 3 and 1 respectively.

myEmber ships an update every 2 months, FlowForce every 5 weeks. The most recent releases landed on October 17, 2026 and October 15, 2026 respectively.

## The numbers

| Metric | myEmber | FlowForce |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (3 ratings)](https://appshunter.io/ios/app/myember/id1465188824/reviews) | [5.0 (1 ratings)](https://appshunter.io/ios/app/flowforce-bodyweight/id6748899467/reviews) |
| Number of ratings | **3** | 1 |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 2 months | **Every 5 weeks** |
| Monetization | **Free** | Free with in-app purchases |
| Size | 4 MB | 9 MB |
| Requires iOS | **16.6** | 17.0 |
| Devices | iPhone | **iPhone, iPad** |
| Age rating | 4+ | 4+ |
| Developer | [Syzygy Softwerks LLC](https://appshunter.io/developer/1118759442) | [宇鹏 王](https://appshunter.io/developer/581656608) |

## What reviewers say

### myEmber

[App page](https://appshunter.io/ios/app/myember/id1465188824)

Easily track the environmental impact of your diet. Log your meals to receive an "Ember Score" indicating how your eating habits affect the planet. Monitor your progress over time and explore educational content.

**Highlights:** Log daily food impact, Track weekly, monthly, yearly impact, Receive an Ember Score, Explore environmental blog content, Monitor eating habit changes

**Features:** macOS Compatibility

**In-app purchases:** none


### FlowForce

[App page](https://appshunter.io/ios/app/flowforce-bodyweight/id6748899467)

This app offers a minimalist approach to bodyweight training, focusing on continuous, controlled movements to build core strength and body awareness. It's designed for users who value movement quality and sustainable, long-term physical practice without equipment.

**Highlights:** Minimalist bodyweight training, Continuous and controlled movement, Build core strength, Enhance body awareness, No equipment required, Focused training environment

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Support Development | $0.99 | one-time |


## Frequently asked questions

### Is myEmber free?

myEmber is free to download, with no in-app purchases.

### Is FlowForce free?

FlowForce is free to download, with in-app purchases available.

### Which has better reviews, myEmber or FlowForce?

myEmber and FlowForce are both rated 5.0 out of 5 on the App Store, from 3 and 1 ratings respectively.

### Do myEmber or FlowForce have ads?

Neither myEmber nor FlowForce shows ads.

### Which is updated more often, myEmber or FlowForce?

myEmber ships an update every 2 months, and FlowForce every 5 weeks. Most recently, myEmber was updated on October 17, 2026 and FlowForce on October 15, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*