# WAVE5® vs Ethos Nutrition Coaching

The clearest difference is iOS requirement: Ethos Nutrition Coaching at 13.0 against WAVE5®'s 15.1. On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. WAVE5® sells 2 in-app purchases, starting at $1.99 per month and Ethos Nutrition Coaching sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

WAVE5® ships an update fortnightly, Ethos Nutrition Coaching every 3 weeks. The most recent releases landed on October 25, 2026 and October 11, 2026 respectively.

## The numbers

| Metric | WAVE5® | Ethos Nutrition Coaching |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (17 ratings)](https://appshunter.io/ios/app/wave5-compass/id1466024182/reviews)** | — |
| Number of ratings | **17** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Fortnightly** | Every 3 weeks |
| Monetization | Free with in-app purchases | — |
| Size | 22 MB | 419 MB |
| Requires iOS | 15.1 | **13.0** |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [IQBody LLC](https://appshunter.io/developer/1494762643) | [Tyler Minton Nutrition LLC](https://appshunter.io/developer/1801388373) |

## What reviewers say

### WAVE5®

[App page](https://appshunter.io/ios/app/wave5-compass/id1466024182)

This app provides guided video sessions for muscle and joint care, targeting over 25 body regions. It offers personalized self-care routines based on your pain points and tracks your progress. Rediscover your body's natural balance with expert-led techniques.

**Highlights:** Expert-led muscle and joint care videos, Targets over 25 body regions, Customizable self-care paths, Tutorials on self-care techniques, Post-session recommendations, Muscle hydration history tracking

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly subscription | $1.99 | per month |
| Annual Subscription | $19.99 | per year |


### Ethos Nutrition Coaching

[App page](https://appshunter.io/ios/app/ethos-nutrition-coaching/id6743105500)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium Package | $5.99 | one-time |


## Frequently asked questions

### Is WAVE5® free?

WAVE5® is free to download, with in-app purchases available.

### Is Ethos Nutrition Coaching free?

Ethos Nutrition Coaching is free to download, with in-app purchases available.

### Do WAVE5® or Ethos Nutrition Coaching have ads?

Neither WAVE5® nor Ethos Nutrition Coaching shows ads.

### Which is updated more often, WAVE5® or Ethos Nutrition Coaching?

WAVE5® ships an update fortnightly, and Ethos Nutrition Coaching every 3 weeks. Most recently, WAVE5® was updated on October 25, 2026 and Ethos Nutrition Coaching on October 11, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*