# Attack With The Stack vs The Dale

The clearest difference is ads: Attack With The Stack at none against The Dale's shown. Attack With The Stack also leads on iOS requirement (10.0 vs 15). The Dale's advantage is update cadence (every 10 months vs every 22 months). On price, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Attack With The Stack ships an update every 22 months, The Dale every 10 months. The most recent releases landed on October 3, 2026 and October 2, 2026 respectively.

## The numbers

| Metric | Attack With The Stack | The Dale |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.9 (19 ratings)](https://appshunter.io/ios/app/attack-with-the-stack/id1466165343/reviews)** | — |
| Number of ratings | **19** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | No | No |
| Ads | **No** | Yes |
| Update frequency | Every 22 months | **Every 10 months** |
| Monetization | Free | — |
| Size | 17 MB | 64 MB |
| Requires iOS | **10.0** | 15 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Wake Up Warrior](https://appshunter.io/developer/1367816770) | [VALLEY DAY SPA LLC](https://appshunter.io/developer/1658858711) |

## What reviewers say

### Attack With The Stack

[App page](https://appshunter.io/ios/app/attack-with-the-stack/id1466165343)

This app offers a daily discipline system designed to help users take control of their lives, marriages, and businesses. It provides tools and processes to overcome feelings of being enslaved by emotions and external triggers, empowering users to design their days with clarity and certainty.

**Highlights:** Daily discipline system, Design your day, Overcome emotional slavery, Tools for marriage and business, Stacking process, Access to various 'Stacks'

**Features:** macOS Compatibility

**In-app purchases:** none


### The Dale

[App page](https://appshunter.io/ios/app/the-dale/id1658858709)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Attack With The Stack free?

Attack With The Stack is free to download, with no in-app purchases.

### Is The Dale free?

The Dale is free to download, with no in-app purchases.

### Do Attack With The Stack or The Dale have ads?

The Dale shows ads; Attack With The Stack does not.

### Which is updated more often, Attack With The Stack or The Dale?

Attack With The Stack ships an update every 22 months, and The Dale every 10 months. Most recently, Attack With The Stack was updated on October 3, 2026 and The Dale on October 2, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*