# Cipolla vs Growth Flow

The clearest difference is update cadence: Growth Flow at every 2 days against Cipolla's every 3 weeks. Growth Flow also leads on iOS requirement (12.0 vs 16.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Cipolla sells 1 one-off in-app purchase and Growth Flow sells 3 in-app purchases, starting at $0.99 per month. Whichever you choose, the download price is not the number that matters.

Cipolla ships an update every 3 weeks, Growth Flow every 2 days. The most recent releases landed on October 12, 2026 and September 29, 2026 respectively.

## The numbers

| Metric | Cipolla | Growth Flow |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/cipolla/id1466418424/reviews)** | — |
| Number of ratings | **1** | — |
| In-app purchases | Yes | Yes |
| Ads | Yes | Yes |
| Update frequency | Every 3 weeks | **Every 2 days** |
| Monetization | Free with in-app purchases | — |
| Size | 5 MB | 45 MB |
| Requires iOS | 16.0 | **12.0** |
| Devices | iPhone, iPad | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [RD Concepts](https://appshunter.io/developer/1293498470) | [piece of cake LLC](https://appshunter.io/developer/1713867375) |

## What reviewers say

### Cipolla

[App page](https://appshunter.io/ios/app/cipolla/id1466418424)

This productivity app uses the Pomodoro technique to help users with ADHD or focus issues stay on task. It offers customizable timer settings and intelligent reminders to manage work intervals and breaks effectively.

**Highlights:** Pomodoro technique implementation, Customizable timer settings, Intelligent work/break reminders, Intuitive user interface, Focus enhancement for ADHD

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Remove Advertising | $4.99 | one-time |


### Growth Flow

[App page](https://appshunter.io/ios/app/growth-flow-pomodoro-timer/id6470611929)

**Features:** macOS Compatibility

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Pro Access | $0.99 | per month |
| Annual Pro Access | $9.99 | per year |
| Lifetime Pro Access | $11.99 | one-time |


## Frequently asked questions

### Is Cipolla free?

Cipolla is free to download, with in-app purchases available.

### Is Growth Flow free?

Growth Flow is free to download, with in-app purchases available.

### Do Cipolla or Growth Flow have ads?

Both Cipolla and Growth Flow show ads.

### Which is updated more often, Cipolla or Growth Flow?

Cipolla ships an update every 3 weeks, and Growth Flow every 2 days. Most recently, Cipolla was updated on October 12, 2026 and Growth Flow on September 29, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*