# Trainwell vs Kickoff Personal Training

The clearest difference is in-app purchases: Trainwell at none against Kickoff Personal Training's 1. Trainwell also leads on review sentiment (88% vs 56%). On price, rating, ratings volume and update cadence there is nothing between them.

Both are free to download. Kickoff Personal Training sells 1 in-app purchase, starting at $169.99 per month. Trainwell asks for nothing beyond the download.

On the App Store both sit at effectively the same score — 4.9 for Trainwell against 4.8 for Kickoff Personal Training. Both are backed by a comparable volume of ratings — 5.6K and 4.1K respectively. Written reviews are what separate them: 88% of Trainwell's written reviews are positive against 56% of Kickoff Personal Training's.

Trainwell ships an update every 10 days, Kickoff Personal Training fortnightly. Both last shipped on October 26, 2026.

## The numbers

| Metric | Trainwell | Kickoff Personal Training |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.9 (5.6K ratings)](https://appshunter.io/ios/app/trainwell-personal-training/id1466445684/reviews)** | [4.8 (4.1K ratings)](https://appshunter.io/ios/app/kickoff-personal-training/id1469977012/reviews) |
| Number of ratings | **5.6K** | 4.1K |
| Positive reviews | **88.3% of reviews** | 55.8% of reviews |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | **Every 10 days** | Fortnightly |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 151 MB | 68 MB |
| Requires iOS | 16.6 | **15.1** |
| Devices | iPhone, Apple Watch | iPhone, iPod |
| Age rating | 12+ | 12+ |
| Developer | [Delta Band Inc.](https://appshunter.io/developer/1466445683) | [EverFit Inc](https://appshunter.io/developer/1469977011) |

## What reviewers say

### Trainwell

[App page](https://appshunter.io/ios/app/trainwell-personal-training/id1466445684)

Receive personalized workout plans and step-by-step guidance from a certified personal trainer. Adapt your fitness routine to your goals, schedule, and any injuries, with the flexibility to train anywhere, anytime.

**Highlights:** 1-on-1 certified personal trainer, Personalized workout plans, Adaptive workouts, Step-by-step guidance, Live feedback on pacing and form, Workout flexibility (gym or home)

**Features:** Apple Watch app, Vision Pro support

**In-app purchases:** none

**What reviewers like**

- 👍 Accountability and motivation
- 🚀 Convenient and flexible workouts
- 💪 Effective for building strength and fitness
- 🤝 Personalized coaching and support
- 📈 Helps track progress and see results

**What reviewers complain about**

- 🐛 App glitches and bugs
- 🤖 Impersonal experience without in-person interaction
- 💰 High subscription cost
- 🕰️ Rigid workout scheduling and tracking
- 📚 Lack of detailed exercise instructions

**Reported bugs**

- App freezes and crashes during workouts
- Syncing issues with Apple Watch
- Inconsistent rep and set tracking
- Difficulty logging in and accessing account

**Requested features**

- Allow users to customize and rearrange workouts
- Provide more exercise form guidance and feedback
- Offer more flexible subscription options
- Improve app stability and reduce glitches
- Integrate nutrition and lifestyle tracking


### Kickoff Personal Training

[App page](https://appshunter.io/ios/app/kickoff-personal-training/id1469977012)

Receive personalized fitness and nutrition plans from expert coaches. Get daily support via text and video, with customized workouts and meal plans. Affordable remote training designed to fit your schedule and goals.

**Highlights:** 1-on-1 remote personal training, Customized exercise and nutrition programs, Live video sessions, Daily text and video check-ins, Expert coaches and registered dietitians, HSA/FSA eligible

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Kudos Monthly Subscription | $169.99 | per month |

**What reviewers like**

- 👍 Customized workouts
- 💪 Effective for weight loss and strength gains
- 🤝 Responsive and supportive coaches
- 📈 Helps with consistency and accountability

**What reviewers complain about**

- 🐛 Glitchy app with crashes and bugs
- 💰 Expensive subscription cost
- 🤖 Lack of personalization and customization
- 🔍 Poor customer service and refund policies

**Reported bugs**

- App crashes during workouts
- Issues with account management and cancellation
- Inconsistent performance across devices

**Requested features**

- Improved nutrition tracking and integration
- More flexibility in workout scheduling and coach selection
- Enhanced data tracking and progress monitoring


## Frequently asked questions

### Is Trainwell free?

Trainwell is free to download, with no in-app purchases.

### Is Kickoff Personal Training free?

Kickoff Personal Training is free to download, with in-app purchases available.

### Which has better reviews, Trainwell or Kickoff Personal Training?

Trainwell is rated higher. Trainwell averages 4.9 out of 5 from 5.6K ratings, while Kickoff Personal Training averages 4.8 from 4.1K ratings.

### Do Trainwell or Kickoff Personal Training have ads?

Neither Trainwell nor Kickoff Personal Training shows ads.

### Which is updated more often, Trainwell or Kickoff Personal Training?

Trainwell ships an update every 10 days, and Kickoff Personal Training fortnightly. Most recently, Trainwell was updated on October 26, 2026 and Kickoff Personal Training on October 26, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*