# Trainwell vs Coach Aro

Trainwell and Coach Aro are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Both ship on a similar rhythm, roughly every 10 days. The most recent releases landed on October 26, 2026 and October 19, 2026 respectively.

## The numbers

| Metric | Trainwell | Coach Aro |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.9 (5.6K ratings)](https://appshunter.io/ios/app/trainwell-personal-training/id1466445684/reviews)** | — |
| Number of ratings | **5.6K** | — |
| Positive reviews | 88.3% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 10 days | Every 10 days |
| Monetization | Free with in-app purchases | — |
| Size | 151 MB | 85 MB |
| Requires iOS | 16.6 | **15.1** |
| Devices | iPhone, Apple Watch | **iPhone, iPad, iPod** |
| Age rating | 12+ | 4+ |
| Developer | [Delta Band Inc.](https://appshunter.io/developer/1466445683) | [Aroleap Fitness Private Limited](https://appshunter.io/developer/1630708986) |

## What reviewers say

### Trainwell

[App page](https://appshunter.io/ios/app/trainwell-personal-training/id1466445684)

Receive personalized workout plans and step-by-step guidance from a certified personal trainer. Adapt your fitness routine to your goals, schedule, and any injuries, with the flexibility to train anywhere, anytime.

**Highlights:** 1-on-1 certified personal trainer, Personalized workout plans, Adaptive workouts, Step-by-step guidance, Live feedback on pacing and form, Workout flexibility (gym or home)

**Features:** Apple Watch app, Vision Pro support

**In-app purchases:** none

**What reviewers like**

- 👍 Accountability and motivation
- 🚀 Convenient and flexible workouts
- 💪 Effective for building strength and fitness
- 🤝 Personalized coaching and support
- 📈 Helps track progress and see results

**What reviewers complain about**

- 🐛 App glitches and bugs
- 🤖 Impersonal experience without in-person interaction
- 💰 High subscription cost
- 🕰️ Rigid workout scheduling and tracking
- 📚 Lack of detailed exercise instructions

**Reported bugs**

- App freezes and crashes during workouts
- Syncing issues with Apple Watch
- Inconsistent rep and set tracking
- Difficulty logging in and accessing account

**Requested features**

- Allow users to customize and rearrange workouts
- Provide more exercise form guidance and feedback
- Offer more flexible subscription options
- Improve app stability and reduce glitches
- Integrate nutrition and lifestyle tracking


### Coach Aro

[App page](https://appshunter.io/ios/app/coach-aro/id6773064010)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Trainwell free?

Trainwell is free to download, with no in-app purchases.

### Is Coach Aro free?

Coach Aro is free to download, with no in-app purchases.

### Do Trainwell or Coach Aro have ads?

Neither Trainwell nor Coach Aro shows ads.

### Which is updated more often, Trainwell or Coach Aro?

Trainwell ships an update every 10 days, and Coach Aro every 10 days. Most recently, Trainwell was updated on October 26, 2026 and Coach Aro on October 19, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*