# تغذية المتكمم vs Intermittent Fasting Tracker ⁺

The clearest difference is in-app purchases: تغذية المتكمم at none against Intermittent Fasting Tracker ⁺'s 6. تغذية المتكمم also leads on ads (none vs shown) and review sentiment (100% vs 84%). Intermittent Fasting Tracker ⁺'s advantage is ratings volume (982 vs 5). On price, rating, update cadence and device support there is nothing between them.

Both are free to download. Intermittent Fasting Tracker ⁺ sells 5 in-app purchases, starting at $3.99 per month. تغذية المتكمم asks for nothing beyond the download.

On the App Store both sit at effectively the same score — 5.0 for تغذية المتكمم against 4.9 for Intermittent Fasting Tracker ⁺. That said, the two scores are not equally well evidenced: Intermittent Fasting Tracker ⁺ has 982 ratings behind it against 5, so its average is the more settled of the two. Written reviews are what separate them: 100% of تغذية المتكمم's written reviews are positive against 84% of Intermittent Fasting Tracker ⁺'s.

تغذية المتكمم ships an update monthly, Intermittent Fasting Tracker ⁺ every 3 weeks. The most recent releases landed on October 15, 2026 and October 30, 2026 respectively.

## The numbers

| Metric | تغذية المتكمم | Intermittent Fasting Tracker ⁺ |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (5 ratings)](https://appshunter.io/ios/app/id1466552812/reviews)** | [4.9 (982 ratings)](https://appshunter.io/ios/app/intermittent-fasting-tracker/id1624214488/reviews) |
| Number of ratings | 5 | **982** |
| Positive reviews | **100.0% of reviews** | 84.2% of reviews |
| In-app purchases | **No** | Yes |
| Ads | **No** | Yes |
| Update frequency | Monthly | **Every 3 weeks** |
| Monetization | **Free** | Free with in-app purchases |
| Size | 45 MB | 152 MB |
| Requires iOS | 15.6 | **15.0** |
| Devices | iPhone, iPad, iPod | iPhone, iPod, Apple Watch |
| Age rating | 17+ | 12+ |
| Developer | [Fatmah Yahia Alshuhri](https://appshunter.io/developer/1466552811) | [At Ease Ltd.](https://appshunter.io/developer/1733399766) |

## What reviewers say

### تغذية المتكمم

[App page](https://appshunter.io/ios/app/id1466552812)

This app guides bariatric surgery patients through pre- and post-operative diets, including allowed/forbidden foods, supplements, and exercises. It fosters a community for sharing experiences and offers direct consultations with a nutritionist. Users can also find bariatric surgery hospitals and receive hydration reminders.

**Highlights:** Pre- and post-operative diet guidance, Allowed and forbidden food lists, Nutritional supplement information, Exercise recommendations, Community forum for experiences, Direct nutritionist consultations, Bariatric surgery hospital directory, Hydration reminders

**Features:** macOS Compatibility

**In-app purchases:** none


### Intermittent Fasting Tracker ⁺

[App page](https://appshunter.io/ios/app/intermittent-fasting-tracker/id1624214488)

This app helps you adopt an intermittent fasting eating pattern to achieve weight loss and improve metabolic health. It offers various fasting plans and tracks your progress, including weight and body status.

**Highlights:** Customizable fasting plans, Weight tracking, Body status monitoring, Water intake tracker, Step count integration, Gradual fasting options

**Features:** Apple Watch app, Vision Pro support

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Subscription | $3.99 | per month |
| Monthly Subscription | $4.99 | per month |
| Premium Yearly | $19.99 | per year |
| Lifetime | $27.99 | one-time |
| Lifetime | $36.99 | one-time |

**What reviewers like**

- 💕 Cute and adorable design
- 👍 Easy to use and intuitive
- 🚀 Comprehensive tracking features
- 💰 Affordable one-time premium option
- 🌱 Motivating plant growth feature

**What reviewers complain about**

- 🔒 Premium required for custom fasting times
- 🔍 Limited food/meal tracking options
- 🐛 Occasional bugs and glitches
- 🔧 Difficulty unsubscribing from premium

**Reported bugs**

- Fasting progress not always accurately tracked
- Dynamic island widget not displaying time properly
- Issues with importing weight data from Apple Health

**Requested features**

- Larger and more customizable widgets
- Ability to sync with fitness trackers and health apps
- More detailed calorie/macro tracking
- Option to add friends and view their progress


## Frequently asked questions

### Is تغذية المتكمم free?

تغذية المتكمم is free to download, with no in-app purchases.

### Is Intermittent Fasting Tracker ⁺ free?

Intermittent Fasting Tracker ⁺ is free to download, with in-app purchases available.

### Which has better reviews, تغذية المتكمم or Intermittent Fasting Tracker ⁺?

تغذية المتكمم is rated higher. تغذية المتكمم averages 5.0 out of 5 from 5 ratings, while Intermittent Fasting Tracker ⁺ averages 4.9 from 982 ratings.

### Do تغذية المتكمم or Intermittent Fasting Tracker ⁺ have ads?

Intermittent Fasting Tracker ⁺ shows ads; تغذية المتكمم does not.

### Which is updated more often, تغذية المتكمم or Intermittent Fasting Tracker ⁺?

تغذية المتكمم ships an update monthly, and Intermittent Fasting Tracker ⁺ every 3 weeks. Most recently, تغذية المتكمم was updated on October 15, 2026 and Intermittent Fasting Tracker ⁺ on October 30, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*