# SP Training vs Dead Center Coaching

The clearest difference is in-app purchases: Dead Center Coaching at none against SP Training's 10. SP Training's advantage is update cadence (every 3 days vs every 3 weeks) and ratings volume (3 vs 1). On price, rating, ads and monetization model there is nothing between them.

Both are free to download. SP Training sells 10 in-app purchases, starting at $3.99 per month. Dead Center Coaching asks for nothing beyond the download.

On the App Store both sit at effectively the same score — 5.0 for SP Training against 5.0 for Dead Center Coaching. Both are backed by a comparable volume of ratings — 3 and 1 respectively.

SP Training ships an update every 3 days, Dead Center Coaching every 3 weeks. The most recent releases landed on November 12, 2026 and November 3, 2026 respectively.

## The numbers

| Metric | SP Training | Dead Center Coaching |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (3 ratings)](https://appshunter.io/ios/app/sp-training-gym-workout-plan/id1466941867/reviews) | [5.0 (1 ratings)](https://appshunter.io/ios/app/dead-center-coaching/id6447376885/reviews) |
| Number of ratings | **3** | 1 |
| Positive reviews | 87.3% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Every 3 days** | Every 3 weeks |
| Monetization | Freemium | Free with in-app purchases |
| Size | 66 MB | 47 MB |
| Requires iOS | 15.0 | 15.0 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 17+ | 17+ |
| Developer | [Pierre Bouttier](https://appshunter.io/developer/1466941866) | [Chez Graston](https://appshunter.io/developer/1681150355) |

## What reviewers say

### SP Training

[App page](https://appshunter.io/ios/app/sp-training-gym-workout-plan/id1466941867)

This app acts as a personalized strength coach, creating custom workout plans based on your goals, equipment, and physical limitations. It logs your progress, provides exercise demonstrations, and automatically adjusts your training targets for continuous improvement.

**Highlights:** Custom workout plan generation, Body-structure analysis for exercise selection, Adjusting sets, reps, and rest times, Workout logging and performance tracking, Rest timer with alarm, 250+ exercise video demos, Progress statistics and strength level tracking, Cloud sync for workout history

**In-app purchases (10)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly subscription | $3.99 | per month |
| Monthly subscription | $5.99 | per month |
| Weekly subscription | $7.49 | per 7 days |
| Pro - Monthly subscription | $8.99 | per month |
| 3 months | $12.99 | per 3 months |
| Pro - Monthly subscription | $12.99 | per month |
| Monthly subscription | $13.99 | per month |
| Monthly subscription | $13.99 | per month |
| Annual subscription | $29.99 | per year |
| Annual subscription | $94.99 | per year |


### Dead Center Coaching

[App page](https://appshunter.io/ios/app/dead-center-coaching/id6447376885)

This app offers personalized online coaching and training programs. It provides detailed diet and workout plans, weekly check-ins, and supplementation guidance. It caters to various goals, including weight loss, lifestyle changes, and competition preparation.

**Highlights:** Online coaching and personal training, Weekly check-ins and updates, Precision diet and meal planning, Detailed training and workout plans, Supplementation guidance, Weight loss and lifestyle coaching, Competition prep

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is SP Training free?

SP Training is free to download, with in-app purchases available.

### Is Dead Center Coaching free?

Dead Center Coaching is free to download, with no in-app purchases.

### Which has better reviews, SP Training or Dead Center Coaching?

SP Training and Dead Center Coaching are both rated 5.0 out of 5 on the App Store, from 3 and 1 ratings respectively.

### Do SP Training or Dead Center Coaching have ads?

Neither SP Training nor Dead Center Coaching shows ads.

### Which is updated more often, SP Training or Dead Center Coaching?

SP Training ships an update every 3 days, and Dead Center Coaching every 3 weeks. Most recently, SP Training was updated on November 12, 2026 and Dead Center Coaching on November 3, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*