# SP Training vs FITLINK

The clearest difference is ads: SP Training at none against FITLINK's shown. SP Training also leads on update cadence (every 3 days vs every 2 weeks). On price, in-app purchases, device support and iOS requirement there is nothing between them.

Both are free to download. SP Training sells 10 in-app purchases, starting at $3.99 per month and FITLINK sells 3 in-app purchases, starting at $9.99 per month. Whichever you choose, the download price is not the number that matters.

SP Training ships an update every 3 days, FITLINK every 2 weeks. The most recent releases landed on November 3, 2026 and October 30, 2026 respectively.

## The numbers

| Metric | SP Training | FITLINK |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (3 ratings)](https://appshunter.io/ios/app/sp-training-gym-workout-plan/id1466941867/reviews)** | — |
| Number of ratings | **3** | — |
| Positive reviews | 87.1% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | **No** | Yes |
| Update frequency | **Every 3 days** | Every 2 weeks |
| Monetization | Freemium | — |
| Size | 65 MB | 10 MB |
| Requires iOS | **15.0** | 15.5 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 17+ | 4+ |
| Developer | [Pierre Bouttier](https://appshunter.io/developer/1466941866) | [Rune Lydig Skovgaard Kristensen](https://appshunter.io/developer/1853302367) |

## What reviewers say

### SP Training

[App page](https://appshunter.io/ios/app/sp-training-gym-workout-plan/id1466941867)

This app acts as a personalized strength coach, creating custom workout plans based on your goals, equipment, and physical limitations. It guides you through each session with specific targets for sets, reps, and rest, and logs your progress over time. With video demonstrations for over 250 exercises, it helps you train effectively and safely.

**Highlights:** Custom workout plan generation, Built-in strength coach with progression cycles, Workout logging and journal, Rest timer with alarm, 250+ exercise video demos, Progress statistics and strength levels, Cloud sync for workout history

**In-app purchases (10)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly subscription | $3.99 | per month |
| Monthly subscription | $5.99 | per month |
| Weekly subscription | $7.49 | per 7 days |
| Pro - Monthly subscription | $8.99 | per month |
| 3 months | $12.99 | per 3 months |
| Pro - Monthly subscription | $12.99 | per month |
| Monthly subscription | $13.99 | per month |
| Monthly subscription | $13.99 | per month |
| Annual subscription | $29.99 | per year |
| Annual subscription | $94.99 | per year |


### FITLINK

[App page](https://appshunter.io/ios/app/fitlink/id6755344834)

**Features:** macOS Compatibility

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| FITLINK Monthly | $9.99 | per month |
| FITLINK Yearly | $99.99 | per year |
| FITLINK | $9.99 | one-time |


## Frequently asked questions

### Is SP Training free?

SP Training is free to download, with in-app purchases available.

### Is FITLINK free?

FITLINK is free to download, with in-app purchases available.

### Do SP Training or FITLINK have ads?

FITLINK shows ads; SP Training does not.

### Which is updated more often, SP Training or FITLINK?

SP Training ships an update every 3 days, and FITLINK every 2 weeks. Most recently, SP Training was updated on November 3, 2026 and FITLINK on October 30, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*