# HALEO vs BackStep Exposure Tracker

The clearest difference is update cadence: BackStep Exposure Tracker at every 5 days against HALEO's every 3 weeks. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

HALEO ships an update every 3 weeks, BackStep Exposure Tracker every 5 days. The most recent releases landed on November 3, 2026 and October 28, 2026 respectively.

## The numbers

| Metric | HALEO | BackStep Exposure Tracker |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (2 ratings)](https://appshunter.io/ios/app/haleo-virtual-sleep-clinic/id1467013425/reviews)** | — |
| Number of ratings | **2** | — |
| Positive reviews | 46.2% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 3 weeks | **Every 5 days** |
| Monetization | Free | — |
| Size | 248 MB | 8 MB |
| Requires iOS | **15.0** | 15.1 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 17+ | 4+ |
| Developer | [HALEO Preventive Health Solutions Inc.](https://appshunter.io/developer/1467013424) | [CMN Ventures Inc.](https://appshunter.io/developer/1892695318) |

## What reviewers say

### HALEO

[App page](https://appshunter.io/ios/app/haleo-virtual-sleep-clinic/id1467013425)

This virtual sleep clinic offers personalized, clinically proven solutions for insomnia and other sleep disorders. Access expert guidance, comprehensive programs, and empowering tools to track progress and achieve better sleep.

**Highlights:** Personalized sleep treatment, Expert clinical guidance, Comprehensive sleep programs (3-6 weeks), 5-minute clinical screener, Sleep diaries and progress tracking, Curated sleep content

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### BackStep Exposure Tracker

[App page](https://appshunter.io/ios/app/backstep-exposure-tracker/id6766141339)

**In-app purchases:** none


## Frequently asked questions

### Is HALEO free?

HALEO is free to download, with no in-app purchases.

### Is BackStep Exposure Tracker free?

BackStep Exposure Tracker is free to download, with no in-app purchases.

### Do HALEO or BackStep Exposure Tracker have ads?

Neither HALEO nor BackStep Exposure Tracker shows ads.

### Which is updated more often, HALEO or BackStep Exposure Tracker?

HALEO ships an update every 3 weeks, and BackStep Exposure Tracker every 5 days. Most recently, HALEO was updated on November 3, 2026 and BackStep Exposure Tracker on October 28, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*