# Velites WOD Interval Timer PRO vs TimeCapp+

The clearest difference is price: TimeCapp+ at Free against Velites WOD Interval Timer PRO's $2.99. Velites WOD Interval Timer PRO's advantage is update cadence (every 2 weeks vs every 8 months). On ads, in-app purchases, device support and iOS requirement there is nothing between them.

TimeCapp+ is free to download; Velites WOD Interval Timer PRO costs $2.99 up front. Neither carries in-app purchases, so what you see is what you pay.

Velites WOD Interval Timer PRO ships an update every 2 weeks, TimeCapp+ every 8 months. The most recent releases landed on October 14, 2026 and October 11, 2026 respectively.

## The numbers

| Metric | Velites WOD Interval Timer PRO | TimeCapp+ |
| --- | --- | --- |
| Price | $2.99 | **Free** |
| Rating | **[4.9 (88 ratings)](https://appshunter.io/ios/app/velites-wod-interval-timer-pro/id1467268582/reviews)** | — |
| Number of ratings | **88** | — |
| Positive reviews | 78.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 2 weeks** | Every 8 months |
| Monetization | Paid | — |
| Size | 43 MB | 73 MB |
| Requires iOS | 12.1 | **12.0** |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 4+ | 17+ |
| Developer | [TimerWOD](https://appshunter.io/developer/1463869937) | [AX-IT LLC](https://appshunter.io/developer/1583228689) |

## What reviewers say

### Velites WOD Interval Timer PRO

[App page](https://appshunter.io/ios/app/velites-wod-interval-timer-pro/id1467268582)

This interval timer app is designed for various workout types, including HIIT, Tabata, and EMOM. It offers customizable sound guidance, including music and a coach mode, to keep users motivated during training sessions. The app features a clear, large display for easy viewing and is suitable for home, gym, or cross-training box use.

**Highlights:** Customizable interval timer (up to 4 intervals), Tabata workouts with original songs, Sally Up/Down training song, Fitness Coach Mode for motivation, Interval timer with sound guidance (beeps, songs, coach), Compatible with music streaming apps, Large, clear display for easy viewing

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### TimeCapp+

[App page](https://appshunter.io/ios/app/timecapp-plus/id6473453292)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Velites WOD Interval Timer PRO free?

Velites WOD Interval Timer PRO costs $2.99, with no in-app purchases.

### Is TimeCapp+ free?

TimeCapp+ is free to download, with no in-app purchases.

### Do Velites WOD Interval Timer PRO or TimeCapp+ have ads?

Neither Velites WOD Interval Timer PRO nor TimeCapp+ shows ads.

### Which is updated more often, Velites WOD Interval Timer PRO or TimeCapp+?

Velites WOD Interval Timer PRO ships an update every 2 weeks, and TimeCapp+ every 8 months. Most recently, Velites WOD Interval Timer PRO was updated on October 14, 2026 and TimeCapp+ on October 11, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*