# Nerva vs Overcoming pain based on EMDR

The clearest difference is price: Nerva at Free against Overcoming pain based on EMDR's $5.99. Nerva also leads on rating (4.7 vs 4.2) and update cadence (weekly vs every 6 months). Overcoming pain based on EMDR's advantage is in-app purchases (none vs 4). On ads, device support and iOS requirement there is nothing between them.

Nerva is free to download; Overcoming pain based on EMDR costs $5.99 up front. Nerva sells 4 in-app purchases, starting at $99.00 per month. Overcoming pain based on EMDR asks for nothing beyond the download.

Nerva holds the better App Store score, 4.7 against 4.2. That said, the two scores are not equally well evidenced: Nerva has 15K ratings behind it against 44, so its average is the more settled of the two. Written reviews point the same way: 72% of Nerva's written reviews are positive against 50% of Overcoming pain based on EMDR's.

Nerva ships an update weekly, Overcoming pain based on EMDR every 6 months. The most recent releases landed on November 2, 2026 and October 29, 2026 respectively.

## The numbers

| Metric | Nerva | Overcoming pain based on EMDR |
| --- | --- | --- |
| Price | **Free** | $5.99 |
| Rating | **[4.7 (15K ratings)](https://appshunter.io/ios/app/nerva-gut-brain-program/id1467398796/reviews)** | [4.2 (44 ratings)](https://appshunter.io/ios/app/overcoming-pain-based-on-emdr/id1471107356/reviews) |
| Number of ratings | **15K** | 44 |
| Positive reviews | **72.5% of reviews** | 50.0% of reviews |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Weekly** | Every 6 months |
| Monetization | **Free with in-app purchases** | Paid |
| Size | 139 MB | 42 MB |
| Requires iOS | **15.1** | 15.6 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 12+ | 4+ |
| Developer | [Mindset Health Pty Ltd](https://appshunter.io/developer/1255073245) | [trauma and pain management services pty ltd](https://appshunter.io/developer/647038077) |

## What reviewers say

### Nerva

[App page](https://appshunter.io/ios/app/nerva-gut-brain-program/id1467398796)

This app offers a personalized gut-brain therapy program to manage symptoms of IBS, FD, GERD, and other gut-brain disorders. It aims to retrain the nervous system and improve communication between the gut and brain through daily sessions and practical tools.

**Highlights:** Personalized gut-brain therapy program, Daily 15-minute retraining sessions, Flare-up management tools, Long-term symptom maintenance plan, AI-driven personalization, Evidence-based clinical research

**Features:** Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Nerva IBS program (Monthly) | $99.00 | per month |
| Nerva IBS program (3 Month) | $149.00 | per 3 months |
| 30% Off Nerva IBS (3 Month) | $149.00 | per 3 months |
| Nerva Full Access | $199.00 | per year |

**What reviewers like**

- 🚀 Effective for symptom reduction
- 👍 Calming and relaxing sessions
- 💡 Helpful for managing stress and anxiety
- 👍 Positive affirmations and education
- 🚀 Quick improvements seen by some users

**What reviewers complain about**

- 🔁 Repetitive nature of sessions
- 💰 Expensive subscription cost
- 🔍 Lack of customization options
- 🐛 Technical issues with app functionality

**Reported bugs**

- App getting stuck on certain days
- Difficulty accessing previous sessions
- Inconsistent user experience across devices

**Requested features**

- More variety in guided visualizations
- Ability to skip or replace certain sessions
- Maintenance plan with reduced pricing
- Offline access to recordings


### Overcoming pain based on EMDR

[App page](https://appshunter.io/ios/app/overcoming-pain-based-on-emdr/id1471107356)

This app uses EMDR-based techniques and brain science discoveries to help alleviate chronic pain and severe stress. It offers three playlists for mental healing, sensory healing, and stress management, incorporating bilateral stimulation for improved results.

**Highlights:** EMDR-based bilateral stimulation, Three distinct healing playlists, Mental healing strategies, Sensory healing strategies, Stress management techniques, Brain science discoveries

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Nerva free?

Nerva is free to download, with in-app purchases available.

### Is Overcoming pain based on EMDR free?

Overcoming pain based on EMDR costs $5.99, with no in-app purchases.

### Which has better reviews, Nerva or Overcoming pain based on EMDR?

Nerva is rated higher. Nerva averages 4.7 out of 5 from 15K ratings, while Overcoming pain based on EMDR averages 4.2 from 44 ratings.

### Do Nerva or Overcoming pain based on EMDR have ads?

Neither Nerva nor Overcoming pain based on EMDR shows ads.

### Which is updated more often, Nerva or Overcoming pain based on EMDR?

Nerva ships an update weekly, and Overcoming pain based on EMDR every 6 months. Most recently, Nerva was updated on November 2, 2026 and Overcoming pain based on EMDR on October 29, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*