# Nerva vs The Happy Habit

The clearest difference is update cadence: Nerva at weekly against The Happy Habit's every 7 months. Nerva also leads on ratings volume (15K vs 12) and chart position (#186 vs unranked). The Happy Habit's advantage is review sentiment (100% vs 73%) and rating (5.0 vs 4.7). On price, ads, in-app purchases and monetization model there is nothing between them.

Both are free to download. Nerva sells 4 in-app purchases, starting at $99.00 per month and The Happy Habit sells 2 in-app purchases, starting at $2.99 per month. Whichever you choose, the download price is not the number that matters.

The Happy Habit holds the better App Store score, 5.0 against 4.7. That said, the two scores are not equally well evidenced: Nerva has 15K ratings behind it against 12, so its average is the more settled of the two. Written reviews point the same way: 73% of Nerva's written reviews are positive against 100% of The Happy Habit's.

Nerva ships an update weekly, The Happy Habit every 7 months. The most recent releases landed on November 6, 2026 and November 3, 2026 respectively.

## The numbers

| Metric | Nerva | The Happy Habit |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.7 (15K ratings)](https://appshunter.io/ios/app/nerva-gut-brain-program/id1467398796/reviews) | **[5.0 (12 ratings)](https://appshunter.io/ios/app/the-happy-habit/id1497826730/reviews)** |
| Number of ratings | **15K** | 12 |
| Positive reviews | 72.6% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Weekly** | Every 7 months |
| Monetization | Free with in-app purchases | Freemium |
| Best chart rank | **#186** | — |
| Size | 139 MB | 27 MB |
| Requires iOS | **15.1** | 15.6 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | +12 | 4+ |
| Developer | [Mindset Health Pty Ltd](https://appshunter.io/developer/1255073245) | [Fleur Chambers](https://appshunter.io/developer/1497826729) |

## What reviewers say

### Nerva

[App page](https://appshunter.io/ios/app/nerva-gut-brain-program/id1467398796)

**Currently charting:** #186 Top Grossing · Health & Fitness (US App Store)

This program helps manage gut-brain disorders like IBS and bloating by retraining the nervous system. It offers daily sessions, practical tools, and personalized guidance to improve digestive comfort and reduce symptoms.

**Highlights:** Daily 15-minute retraining sessions, Flare-up tools for specific symptoms, Long-term maintenance plan, AI-driven personalization, Evidence-based gut-brain techniques

**Features:** Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Nerva IBS program (Monthly) | $99.00 | per month |
| Nerva IBS program (3 Month) | $149.00 | per 3 months |
| 30% Off Nerva IBS (3 Month) | $149.00 | per 3 months |
| Nerva Full Access | $199.00 | per year |

**What reviewers like**

- 🚀 Effective for symptom reduction
- 👍 Calming and relaxing sessions
- 💡 Helpful for managing stress and anxiety
- 👍 Positive affirmations and education
- 🚀 Quick improvements seen by some users

**What reviewers complain about**

- 🔁 Repetitive nature of sessions
- 💰 Expensive subscription cost
- 🔍 Lack of customization options
- 🐛 Technical issues with app functionality

**Reported bugs**

- App getting stuck on certain days
- Difficulty accessing previous sessions
- Inconsistent user experience across devices

**Requested features**

- More variety in guided visualizations
- Ability to skip or replace certain sessions
- Maintenance plan with reduced pricing
- Offline access to recordings


### The Happy Habit

[App page](https://appshunter.io/ios/app/the-happy-habit/id1497826730)

This app offers guided meditations, sleep aids, journaling prompts, and music to help users cultivate happiness and reduce stress. It features science-backed techniques and content from an award-winning meditation teacher, with a free selection available and a full subscription for expanded access.

**Highlights:** Guided meditations, Sleep tracks, Journaling exercises, Micro-meditation challenges, Music for unguided meditation, Comprehensive courses

**Features:** Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $2.99 | per month |
| Yearly | $29.99 | per year |


## Frequently asked questions

### Is Nerva free?

Nerva is free to download, with in-app purchases available.

### Is The Happy Habit free?

The Happy Habit is free to download, with in-app purchases available.

### Which has better reviews, Nerva or The Happy Habit?

The Happy Habit is rated higher. Nerva averages 4.7 out of 5 from 15K ratings, while The Happy Habit averages 5.0 from 12 ratings.

### Do Nerva or The Happy Habit have ads?

Neither Nerva nor The Happy Habit shows ads.

### Which is updated more often, Nerva or The Happy Habit?

Nerva ships an update weekly, and The Happy Habit every 7 months. Most recently, Nerva was updated on November 6, 2026 and The Happy Habit on November 3, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*