# Nerva vs FLORA

The clearest difference is in-app purchases: FLORA at none against Nerva's 4. FLORA also leads on review sentiment (86% vs 73%). Nerva's advantage is update cadence (weekly vs every 3 months) and ratings volume (15K vs 43). On price, rating, ads and device support there is nothing between them.

Both are free to download. Nerva sells 4 in-app purchases, starting at $43.99 per month. FLORA asks for nothing beyond the download.

On the App Store both sit at effectively the same score — 4.7 for Nerva against 4.6 for FLORA. That said, the two scores are not equally well evidenced: Nerva has 15K ratings behind it against 43, so its average is the more settled of the two. Written reviews are what separate them: 73% of Nerva's written reviews are positive against 86% of FLORA's.

Nerva ships an update weekly, FLORA every 3 months. The most recent releases landed on September 26, 2026 and September 25, 2026 respectively.

## The numbers

| Metric | Nerva | FLORA |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.7 (15K ratings)](https://appshunter.io/ios/app/nerva-gut-brain-program/id1467398796/reviews)** | [4.6 (43 ratings)](https://appshunter.io/ios/app/flora-acid-refluxibs/id1665459896/reviews) |
| Number of ratings | **15K** | 43 |
| Positive reviews | 72.5% of reviews | **85.7% of reviews** |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Weekly** | Every 3 months |
| Monetization | Free with in-app purchases | **Free** |
| Best chart rank | **#155** | — |
| Size | 134 MB | 121 MB |
| Requires iOS | **15.0** | 16.4 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 12+ | 12+ |
| Developer | [Mindset Health Pty Ltd](https://appshunter.io/developer/1255073245) | [Sutra Fitness, Inc.](https://appshunter.io/developer/914371834) |

## What reviewers say

### Nerva

[App page](https://appshunter.io/ios/app/nerva-gut-brain-program/id1467398796)

**Currently charting:** #155 Top Grossing · Health & Fitness (US App Store)

This app offers a personalized gut-brain therapy program to manage symptoms of IBS, FD, GERD, and other gut-brain disorders. It aims to retrain the nervous system and improve communication between the gut and brain through daily sessions and practical tools.

**Highlights:** Personalized gut-brain therapy program, Daily 15-minute retraining sessions, Flare-up management tools, Long-term symptom maintenance plan, AI-driven personalization, Evidence-based clinical research

**Features:** Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Nerva IBS program (Monthly) | $43.99 | per month |
| 30% Off Nerva IBS (3 Month) | $60.99 | per 3 months |
| Nerva IBS program (3 Month) | $78.99 | per 3 months |
| Nerva Full Access | $199.00 | per year |

**What reviewers like**

- 🚀 Effective for symptom reduction
- 👍 Calming and relaxing sessions
- 💡 Helpful for managing stress and anxiety
- 👍 Positive affirmations and education
- 🚀 Quick improvements seen by some users

**What reviewers complain about**

- 🔁 Repetitive nature of sessions
- 💰 Expensive subscription cost
- 🔍 Lack of customization options
- 🐛 Technical issues with app functionality

**Reported bugs**

- App getting stuck on certain days
- Difficulty accessing previous sessions
- Inconsistent user experience across devices

**Requested features**

- More variety in guided visualizations
- Ability to skip or replace certain sessions
- Maintenance plan with reduced pricing
- Offline access to recordings


### FLORA

[App page](https://appshunter.io/ios/app/flora-acid-refluxibs/id1665459896)

This app offers an integrative approach to improving digestion and managing acid reflux. It provides educational modules, yoga and meditation practices, gut-friendly recipes, and live sessions with a registered dietitian. Connect with a supportive community to aid your gut health journey.

**Highlights:** Gut Health Nutrition & Lifestyle Modules, Yoga & Meditation for Mind-Gut Connection, Gut-Friendly Recipes & Meal Plans, Live Streams with Registered Dietitian, Community Support & Accountability

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Nerva free?

Nerva is free to download, with in-app purchases available.

### Is FLORA free?

FLORA is free to download, with no in-app purchases.

### Which has better reviews, Nerva or FLORA?

Nerva is rated higher. Nerva averages 4.7 out of 5 from 15K ratings, while FLORA averages 4.6 from 43 ratings.

### Do Nerva or FLORA have ads?

Neither Nerva nor FLORA shows ads.

### Which is updated more often, Nerva or FLORA?

Nerva ships an update weekly, and FLORA every 3 months. Most recently, Nerva was updated on September 26, 2026 and FLORA on September 25, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*