# InterFasting vs 눈바딩

The clearest difference is update cadence: InterFasting at every 2 days against 눈바딩's every 2 weeks. InterFasting also leads on rating (4.8 vs 4.6) and ratings volume (267 vs 29). On price, ads, in-app purchases and monetization model there is nothing between them.

Both are free to download. InterFasting sells 3 in-app purchases, starting at $3.99 per month and 눈바딩 sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

InterFasting holds the better App Store score, 4.8 against 4.6. That said, the two scores are not equally well evidenced: InterFasting has 267 ratings behind it against 29, so its average is the more settled of the two. Written reviews point the same way: 88% of InterFasting's written reviews are positive against 80% of 눈바딩's.

InterFasting ships an update every 2 days, 눈바딩 every 2 weeks. The most recent releases landed on September 22, 2026 and September 1, 2026 respectively.

## The numbers

| Metric | InterFasting | 눈바딩 |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (267 ratings)](https://appshunter.io/ios/app/interfasting-fasting-timer/id1467464443/reviews)** | [4.6 (29 ratings)](https://appshunter.io/ios/app/id1559688016/reviews) |
| Number of ratings | **267** | 29 |
| Positive reviews | **88.4% of reviews** | 80.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | Yes | Yes |
| Update frequency | **Every 2 days** | Every 2 weeks |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 85 MB | 88 MB |
| Requires iOS | 15.0 | **14.0** |
| Devices | **iPhone, iPod, Apple Watch** | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Kim Yunhoo](https://appshunter.io/developer/1464827169) | [Sangyun Cho](https://appshunter.io/developer/1479509172) |

## What reviewers say

### InterFasting

[App page](https://appshunter.io/ios/app/interfasting-fasting-timer/id1467464443)

This app helps users succeed with intermittent fasting through scientific and systematic management. It offers AI-powered schedule and calorie recommendations, a simple timer, and comprehensive tracking of fasting hours, meals, workouts, and water intake. Users can visualize progress and receive detailed reports to build healthy habits.

**Highlights:** AI fasting schedule recommendations, AI food calorie calculation, Intermittent fasting timer, Customizable fasting plans, All-in-one health tracking, Fasting analysis and reports, Home screen widget

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium 1 month | $3.99 | per month |
| Gandan Premium Annual | $12.99 | per year |
| Premium User | $12.99 | one-time |


### 눈바딩

[App page](https://appshunter.io/ios/app/id1559688016)

Track your body measurements, weight, diet, and exercise to manage your health and fitness goals. Easily record daily progress with photos and notes to understand your body's changes and make informed decisions about your lifestyle.

**Highlights:** Body measurement tracking, Weight and body info logging, Diet logging with photos and quantity, Exercise logging with photos, HealthKit integration for steps and workouts, Photo-based progress tracking

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 눈바딩 프리미엄 | $2.99 | one-time |


## Frequently asked questions

### Is InterFasting free?

InterFasting is free to download, with in-app purchases available.

### Is 눈바딩 free?

눈바딩 is free to download, with in-app purchases available.

### Which has better reviews, InterFasting or 눈바딩?

InterFasting is rated higher. InterFasting averages 4.8 out of 5 from 267 ratings, while 눈바딩 averages 4.6 from 29 ratings.

### Do InterFasting or 눈바딩 have ads?

Both InterFasting and 눈바딩 show ads.

### Which is updated more often, InterFasting or 눈바딩?

InterFasting ships an update every 2 days, and 눈바딩 every 2 weeks. Most recently, InterFasting was updated on September 22, 2026 and 눈바딩 on September 1, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*