Comparison

Intermittent Fasting vs 필리케어

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Intermittent Fasting

This app helps users succeed with intermittent fasting through scientific and systematic management. It offers AI-powered schedule and calorie recommendations, a simple timer, and comprehensive tracking of fasting hours, meals, workouts, and water intake. Users can visualize progress and receive detailed reports to build healthy habits.

Highlights
  • AI fasting schedule recommendations
  • AI food calorie calculation
  • Intermittent fasting timer
  • Customizable fasting plans
  • All-in-one health tracking
  • Fasting analysis and reports
  • Home screen widget
Features
Read full description

Want to succeed with intermittent fasting and achieve your weight loss goals? Meet InterFasting—the ultimate AI-powered intermittent fasting tracker and smart diet companion trusted by millions worldwide! Instead of just starving yourself, InterFasting helps you build sustainable, healthy habits through scientific, data-driven, and systematic health management. Start your smart wellness journey with the highest-rated fasting app on the App Store. ■ WHY CHOOSE INTERFASTING? [NEW] INTRODUCING INTERFASTING AI • AI Schedule Recommendations: No more guessing! Our advanced AI automatically analyzes your lifestyle to recommend the perfect, customized intermittent fasting plan. • AI Calorie Counter & Food Scanner: Simply snap a photo of your meal. The AI instantly calculates calories and macros to effortlessly log and manage your diet. FREE FASTING SCHEDULE NO REQUIRED LOGIN THE EASIEST INTERMITTENT FASTING TIMER • Supports all popular fasting methods including 16:8, 5:2, OMAD (One Meal a Day), and custom circadian rhythm schedules. • Receive smart, timely alarms for your fasting start and end times. (※ Please enable notification settings!) 100% CUSTOMIZABLE & AD-FREE FASTING • Adjust your fasting times and schedules completely free. • Track, edit, and manage your personalized fasting plan with a clean, ad-free interface. ALL-IN-ONE HEALTH & WEIGHT TRACKER • Monitor everything in one place: fasting hours, weight loss progress, meal logs, workout activity, and daily water intake. SCIENTIFIC FASTING ANALYSIS & REPORTS • Access detailed body statistics, fasting history, and meal calorie data. • Stay motivated with comprehensive weekly and monthly progress reports. CONVENIENT HOME SCREEN WIDGETS • Check your current fasting stage, countdown timer, and control your status instantly right from your home screen. HOUR-BY-HOUR BODY STAGES INFO • Learn what happens inside your body during a fast (Ketosis, Autophagy, etc.). Understanding these metabolic changes is the key to long-term success. VISUAL PROGRESS & PHOTO DIARY • Log your meals and take "Eye Body" progress photos. Seeing your physical transformation over time is the ultimate motivation to keep going! ■ THE SCIENCE-BACKED BENEFITS OF FASTING • Effective Weight Loss & Fat Burn: Target stubborn body fat and optimize metabolism. • Boosted Autophagy & Cellular Repair: Enhance cellular health and longevity. • Improved Blood Sugar Control: Increase insulin sensitivity and manage glucose levels naturally. • Reduce Inflammation: Lower oxidative stress and support your body’s natural detox. • Enhanced Mental Clarity: Experience razor-sharp brain function and steady energy levels. ■ PERFECT FOR ANYONE WHO WANTS TO: • Try intermittent fasting for the first time and need a beginner-friendly guide. • Stay accountable with a systematic, automated fasting tracker. • Achieve healthy weight loss, keto diet goals, or better metabolic health. • Stop struggling with complex calorie counting and manual meal logging. The secret to a successful lifestyle change is consistency. InterFasting is here to help you build healthy habits that last. Download InterFasting now and unlock your healthy transformation! *** APPLE HEALTH INTEGRATION *** InterFasting seamlessly integrates with the Apple Health app to automatically sync and track your weight, steps, and workout data. --- ABOUT SUBSCRIPTIONS & PAYMENT • Payment will be charged to your Apple ID account at confirmation of purchase. • You can manage or cancel your subscription in your App Store Account Settings at any time. • Subscriptions automatically renew unless canceled at least 24 hours before the end of the current period. - Terms of Service: https://www.interfasting.app/service_en - Privacy Policy: https://www.interfasting.app/privacy_en

About

필리케어

This app helps you manage your daily vitamin and supplement intake. It recommends personalized nutrients based on your health profile, tracks your consumption, and provides information on health functional foods. Connect with a community and manage your subscriptions easily.

Highlights
  • Personalized nutrient recommendations
  • Daily intake tracking and reminders
  • Health functional food information lookup
  • Community for sharing health information
  • Subscription management
  • Health profile creation
Features
Read full description

영양성분 추천, 무료 섭취알림 건강관리는 필리케어로 시작하세요. 나에게 필요한 영양성분을 알고 싶은 분 영양제를 매일 챙기지 못해 걱정되는 분 내가 먹는 영양제 정보가 궁금한 분 이제 걱정하지 마세요. 필리케어가 다 도와드려요. :) # 영양성분 추천 건강프로필 나에게 필요한 영양성분은 무엇일까? 이미 100만명 이상이 영양성분을 추천받았어요. # 매일 섭취하는 습관 이제 필리가 챙겨드려요. 매일 가볍게 체크하는 영양섭취 기록 # 영양제 정보 조회 국내 건강기능식품 정보를 한 눈에! 이제 헤매지말고 필리케어에서 찾아보세요. # 필리케어 커뮤니티 서로 다양한 정보를 공유하고 영양제와 관련한 모든 이야기를 나눠요. # 정기구독 관리도 앱으로 쉬운 정기구독 관리! 정기구독 신청, 결제일 연기도 언제나 내맘대로! [다양하게 필리와 소통하세요] ■ 페이스북 : https://www.facebook.com/pillykr ■ 인스타그램 : https://www.instagram.com/pilly_kr/ ■ 블로그 : https://blog.naver.com/mypilly Your health, Our mission 여러분의 건강관리를 소중히 생각하는 필리케어가 되겠습니다. [문의사항] 홈페이지 : https://pilly.kr 대표전화 : 02-6203-9810 대표메일 : info@carewith.us 카카오톡 : 카톡에서 '필리' 검색하고 친구추가! * 상담시간은 월~금 10:00~17:00까지입니다 (주말 및 공휴일 휴무)

Screenshots

Intermittent Fasting4 screens
필리케어4 screens

Verdict

The call

The clearest difference is in-app purchases: 필리케어 at none against Intermittent Fasting's 3. Intermittent Fasting's advantage is update cadence (every 4 days vs every 2 weeks). On price, review sentiment, ads and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Intermittent Fasting sells 3 in-app purchases, starting at $3.99 per month. 필리케어 asks for nothing beyond the download.

UpkeepUpdate frequency

Intermittent Fasting ships an update every 4 days, 필리케어 every 2 weeks. The most recent releases landed on October 2, 2026 and September 18, 2026 respectively.

Scorecard3 real differences · 7 level
Intermittent Fasting versus 필리케어: the parameters behind the verdict, then further details
ParameterIntermittent Fasting필리케어
PriceFreeFree
Rating4.8 (318 ratings) — better—
Positive reviews88.4% of reviews — better81.8% of reviews
Number of ratings318 — better—
Update frequencyEvery 4 days — betterEvery 2 weeks
AdsYesYes
In-app purchasesYesNo — better
MonetizationFree with in-app purchasesAd-supported — better
DevicesiPhone, iPod, Apple Watch — betteriPhone, iPod
Requires iOS15.015.0
Further details — not scored
Size98 MB45 MB
Age rating4+4+
DeveloperKim Yunhoocarewith.co.ltd

Customer experience

Intermittent Fasting

All ratings318 ratings
Positive95.3%
Neutral1.6%
Negative3.1%
Written reviews69 reviews
Positive88.4%
Neutral2.9%
Negative8.7%

필리케어

Written reviews11 reviews
Positive81.8%
Neutral0.0%
Negative18.2%

In-app purchases

3 purchases

Intermittent Fasting

Subscriptions2
  • Premium 1 month$3.991 Month
  • Gandan Premium Annual$12.991 Year
One-time1
  • Premium User$12.99
None

필리케어

No in-app purchases

Questions

Is Intermittent Fasting free?
Intermittent Fasting is free to download, with in-app purchases available.
Is 필리케어 free?
필리케어 is free to download, with no in-app purchases.
Do Intermittent Fasting or 필리케어 have ads?
Both Intermittent Fasting and 필리케어 show ads.
Which is updated more often, Intermittent Fasting or 필리케어?
Intermittent Fasting ships an update every 4 days, and 필리케어 every 2 weeks. Most recently, Intermittent Fasting was updated on October 2, 2026 and 필리케어 on September 18, 2026.

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