# InterFasting vs Intermittent Fasting Tracker!

The clearest difference is ads: Intermittent Fasting Tracker! at none against InterFasting's shown. Intermittent Fasting Tracker! also leads on iOS requirement (13.0 vs 15.0). InterFasting's advantage is update cadence (every 2 days vs every 10 days) and rating (4.8 vs 4.6). On price, ratings volume, in-app purchases and monetization model there is nothing between them.

Both are free to download. InterFasting sells 3 in-app purchases, starting at $3.99 per month and Intermittent Fasting Tracker! sells 11 in-app purchases, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.

InterFasting holds the better App Store score, 4.8 against 4.6. Both are backed by a comparable volume of ratings — 267 and 332 respectively. Written reviews point the same way: 88% of InterFasting's written reviews are positive against 75% of Intermittent Fasting Tracker!'s.

InterFasting ships an update every 2 days, Intermittent Fasting Tracker! every 10 days. The most recent releases landed on September 22, 2026 and August 10, 2026 respectively.

## The numbers

| Metric | InterFasting | Intermittent Fasting Tracker! |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (267 ratings)](https://appshunter.io/ios/app/interfasting-fasting-timer/id1467464443/reviews)** | [4.6 (332 ratings)](https://appshunter.io/ios/app/intermittent-fasting-tracker/id1576351038/reviews) |
| Number of ratings | 267 | **332** |
| Positive reviews | **88.4% of reviews** | 75.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | **Every 2 days** | Every 10 days |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 85 MB | 130 MB |
| Requires iOS | 15.0 | **13.0** |
| Devices | iPhone, iPod, Apple Watch | **iPhone, iPad, iPod, Apple Watch** |
| Age rating | 4+ | 12+ |
| Developer | [Kim Yunhoo](https://appshunter.io/developer/1464827169) | [Apme OU](https://appshunter.io/developer/1441962150) |

## What reviewers say

### InterFasting

[App page](https://appshunter.io/ios/app/interfasting-fasting-timer/id1467464443)

This app helps users succeed with intermittent fasting through scientific and systematic management. It offers AI-powered schedule and calorie recommendations, a simple timer, and comprehensive tracking of fasting hours, meals, workouts, and water intake. Users can visualize progress and receive detailed reports to build healthy habits.

**Highlights:** AI fasting schedule recommendations, AI food calorie calculation, Intermittent fasting timer, Customizable fasting plans, All-in-one health tracking, Fasting analysis and reports, Home screen widget

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium 1 month | $3.99 | per month |
| Gandan Premium Annual | $12.99 | per year |
| Premium User | $12.99 | one-time |


### Intermittent Fasting Tracker!

[App page](https://appshunter.io/ios/app/intermittent-fasting-tracker/id1576351038)

This app assists with intermittent fasting and dieting by providing personalized meal and fasting plans. It includes a fasting timer, water intake tracker, and BMI calculator to support a healthy lifestyle and weight loss.

**Highlights:** Intermittent fasting plans, Customizable meal plans, Fasting timer with notifications, Water intake tracker, BMI calculator, Apple Health integration

**Features:** macOS Compatibility, Family Sharing, Siri integration

**In-app purchases (11)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Month Subscription | $4.99 | per month |
| One Week | $4.99 | per 7 days |
| One week plan | $4.99 | per 7 days |
| One month | $4.99 | per month |
| One month | $14.99 | per month |
| Nutry premium | $14.99 | per month |
| Monthly subscription | $19.99 | per month |
| Nutry Premium | $19.99 | per 3 months |
| Year Subscription | $29.99 | per year |
| Twelve weeks | $29.99 | per 3 months |
| Year Subscription | $59.99 | per year |


## Frequently asked questions

### Is InterFasting free?

InterFasting is free to download, with in-app purchases available.

### Is Intermittent Fasting Tracker! free?

Intermittent Fasting Tracker! is free to download, with in-app purchases available.

### Which has better reviews, InterFasting or Intermittent Fasting Tracker!?

InterFasting is rated higher. InterFasting averages 4.8 out of 5 from 267 ratings, while Intermittent Fasting Tracker! averages 4.6 from 332 ratings.

### Do InterFasting or Intermittent Fasting Tracker! have ads?

InterFasting shows ads; Intermittent Fasting Tracker! does not.

### Which is updated more often, InterFasting or Intermittent Fasting Tracker!?

InterFasting ships an update every 2 days, and Intermittent Fasting Tracker! every 10 days. Most recently, InterFasting was updated on September 22, 2026 and Intermittent Fasting Tracker! on August 10, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*