# InterFasting vs Fleek

InterFasting and Fleek both sit at 4.8 stars, but that hides the real split: 88% of InterFasting's written reviews are positive against 47% of Fleek's. InterFasting also leads on update cadence (every 2 days vs every 6 days). On price, rating, ratings volume and ads there is nothing between them.

Both are free to download. InterFasting sells 3 in-app purchases, starting at $3.99 per month and Fleek sells 14 in-app purchases, starting at $2.99 per month. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 4.8 for InterFasting against 4.7 for Fleek. Both are backed by a comparable volume of ratings — 267 and 124 respectively. Written reviews are what separate them: 88% of InterFasting's written reviews are positive against 47% of Fleek's.

InterFasting ships an update every 2 days, Fleek every 6 days. The most recent releases landed on September 22, 2026 and September 23, 2026 respectively.

## The numbers

| Metric | InterFasting | Fleek |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (267 ratings)](https://appshunter.io/ios/app/interfasting-fasting-timer/id1467464443/reviews)** | [4.7 (124 ratings)](https://appshunter.io/ios/app/fleek-workout-tracker-log/id1576993198/reviews) |
| Number of ratings | **267** | 124 |
| Positive reviews | **88.4% of reviews** | 47.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | Yes | Yes |
| Update frequency | **Every 2 days** | Every 6 days |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 85 MB | 190 MB |
| Requires iOS | 15.0 | **14.0** |
| Devices | iPhone, iPod, Apple Watch | **iPhone, iPad, iPod, Apple Watch** |
| Age rating | 4+ | 4+ |
| Developer | [Kim Yunhoo](https://appshunter.io/developer/1464827169) | [DLT Partners Inc](https://appshunter.io/developer/1795868082) |

## What reviewers say

### InterFasting

[App page](https://appshunter.io/ios/app/interfasting-fasting-timer/id1467464443)

This app helps users succeed with intermittent fasting through scientific and systematic management. It offers AI-powered schedule and calorie recommendations, a simple timer, and comprehensive tracking of fasting hours, meals, workouts, and water intake. Users can visualize progress and receive detailed reports to build healthy habits.

**Highlights:** AI fasting schedule recommendations, AI food calorie calculation, Intermittent fasting timer, Customizable fasting plans, All-in-one health tracking, Fasting analysis and reports, Home screen widget

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium 1 month | $3.99 | per month |
| Gandan Premium Annual | $12.99 | per year |
| Premium User | $12.99 | one-time |


### Fleek

[App page](https://appshunter.io/ios/app/fleek-workout-tracker-log/id1576993198)

This app helps you track workouts with AI-powered personalization and real-time progress monitoring. It offers customizable routines, expert tips, and collaboration features for trainers and trainees. Seamlessly integrates with Apple Watch for comprehensive fitness tracking.

**Highlights:** Comprehensive workout tracking, Real-time progress monitoring, Apple Watch integration, Customizable workouts, Trainer & trainee collaboration, AI-powered personalization, Expert tips & insights

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (14)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Fleek Pro Monthly | $2.99 | per month |
| Fleek Pro Monthly | $2.99 | per month |
| Fleek Pro Monthly Referral | $2.99 | per month |
| Fleek+ Monthly | $2.99 | per month |
| Fleek Pro Monthly | $3.99 | per month |
| Fleek Pro Monthly | $4.99 | per month |
| Fleek Pro Monthly | $5.99 | per month |
| Fleek Pro Yearly Promotion | $15.99 | per year |
| Fleek Pro Yearly | $22.99 | per year |
| Fleek Pro Yearly | $23.99 | per year |
| Fleek Pro Yearly | $29.99 | per year |
| Fleek Pro Yearly | $34.99 | per year |
| Lifetime Purchase Promotion | $44.99 | one-time |
| Lifetime Purchase | $59.99 | one-time |


## Frequently asked questions

### Is InterFasting free?

InterFasting is free to download, with in-app purchases available.

### Is Fleek free?

Fleek is free to download, with in-app purchases available.

### Which has better reviews, InterFasting or Fleek?

InterFasting is rated higher. InterFasting averages 4.8 out of 5 from 267 ratings, while Fleek averages 4.7 from 124 ratings.

### Do InterFasting or Fleek have ads?

Both InterFasting and Fleek show ads.

### Which is updated more often, InterFasting or Fleek?

InterFasting ships an update every 2 days, and Fleek every 6 days. Most recently, InterFasting was updated on September 22, 2026 and Fleek on September 23, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*