# InterFasting vs Daybloom

The clearest difference is ratings volume: InterFasting at 361 against Daybloom's 61. InterFasting also leads on device support (3 vs 1). Daybloom's advantage is review sentiment (98% vs 89%). On price, rating, update cadence and ads there is nothing between them.

Both are free to download. InterFasting sells 5 in-app purchases, starting at $3.99 per month and Daybloom sells 2 in-app purchases, starting at $5.99 per month. Whichever you choose, the download price is not the number that matters.

Daybloom holds the better App Store score, 5.0 against 4.8. That said, the two scores are not equally well evidenced: InterFasting has 361 ratings behind it against 61, so its average is the more settled of the two. Written reviews point the same way: 89% of InterFasting's written reviews are positive against 98% of Daybloom's.

InterFasting ships an update every 4 days, Daybloom weekly. The most recent releases landed on November 6, 2026 and November 7, 2026 respectively.

## The numbers

| Metric | InterFasting | Daybloom |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.8 (361 ratings)](https://appshunter.io/ios/app/interfasting-fasting-tracker/id1467464443/reviews) | **[5.0 (61 ratings)](https://appshunter.io/ios/app/daybloom-ai-self-care-journal/id6449351571/reviews)** |
| Number of ratings | **361** | 61 |
| Positive reviews | 88.6% of reviews | **98.0% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | Yes | Yes |
| Update frequency | **Every 4 days** | Weekly |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 99 MB | 90 MB |
| Requires iOS | **15.0** | 16.4 |
| Devices | **iPhone, iPod, Apple Watch** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Liviet](https://appshunter.io/developer/1464827169) | [MaySnow](https://appshunter.io/developer/1892639619) |

## What reviewers say

### InterFasting

[App page](https://appshunter.io/ios/app/interfasting-fasting-tracker/id1467464443)

This app helps users succeed with intermittent fasting through scientific and systematic management. It offers AI-powered schedule and calorie recommendations, a simple timer, and comprehensive tracking of fasting hours, meals, workouts, and water intake. Users can visualize progress and receive detailed reports to build healthy habits.

**Highlights:** AI fasting schedule recommendations, AI food calorie calculation, Intermittent fasting timer, Customizable fasting plans, All-in-one health tracking, Fasting analysis and reports, Home screen widget

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Intermittent Fasting Monthly | $3.99 | per month |
| Intermittent Fasting Monthly | $6.99 | per month |
| Intermittent Fasting Annual | $12.99 | per year |
| Intermittent Fasting Annual | $34.99 | per year |
| Premium User | $12.99 | one-time |


### Daybloom

[App page](https://appshunter.io/ios/app/daybloom-ai-self-care-journal/id6449351571)

This AI-powered journal helps you reflect on your day, understand your emotions, and cultivate inner peace. It offers AI-driven insights, comforting suggestions, and self-care tools to support personal growth and mindful living.

**Highlights:** AI-powered reflections, Emotional insights, Gratitude journaling, Self-love prompts, Self-care tools, Daily reflection templates

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium Monthly Plan | $5.99 | per month |
| Premium Yearly Plan | $29.99 | per year |


## Frequently asked questions

### Is InterFasting free?

InterFasting is free to download, with in-app purchases available.

### Is Daybloom free?

Daybloom is free to download, with in-app purchases available.

### Which has better reviews, InterFasting or Daybloom?

Daybloom is rated higher. InterFasting averages 4.8 out of 5 from 361 ratings, while Daybloom averages 5.0 from 61 ratings.

### Do InterFasting or Daybloom have ads?

Both InterFasting and Daybloom show ads.

### Which is updated more often, InterFasting or Daybloom?

InterFasting ships an update every 4 days, and Daybloom weekly. Most recently, InterFasting was updated on November 6, 2026 and Daybloom on November 7, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*