# InterFasting vs Fasting Tracker

The clearest difference is ads: Fasting Tracker at none against InterFasting's shown. Fasting Tracker also leads on review sentiment (100% vs 89%). InterFasting's advantage is ratings volume (352 vs 4) and iOS requirement (15.0 vs 17.6). On price, rating, update cadence and in-app purchases there is nothing between them.

Both are free to download. InterFasting sells 5 in-app purchases, starting at $3.99 per month and Fasting Tracker sells 3 in-app purchases, starting at $2.99 per month. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 4.8 for InterFasting against 4.8 for Fasting Tracker. That said, the two scores are not equally well evidenced: InterFasting has 352 ratings behind it against 4, so its average is the more settled of the two. Written reviews are what separate them: 89% of InterFasting's written reviews are positive against 100% of Fasting Tracker's.

InterFasting ships an update every 4 days, Fasting Tracker weekly. Both last shipped on October 25, 2026.

## The numbers

| Metric | InterFasting | Fasting Tracker |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.8 (352 ratings)](https://appshunter.io/ios/app/interfasting-fasting-tracker/id1467464443/reviews) | **[4.8 (4 ratings)](https://appshunter.io/ios/app/fasting-tracker-fastup/id6757279745/reviews)** |
| Number of ratings | **352** | 4 |
| Positive reviews | 88.6% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | **Every 4 days** | Weekly |
| Monetization | Free with in-app purchases | Freemium |
| Size | 99 MB | 67 MB |
| Requires iOS | **15.0** | 17.6 |
| Devices | iPhone, iPod, Apple Watch | iPhone, iPad, Apple Watch |
| Age rating | 4+ | 4+ |
| Developer | [Liviet](https://appshunter.io/developer/1464827169) | [Mesut Salihoglu](https://appshunter.io/developer/1865719442) |

## What reviewers say

### InterFasting

[App page](https://appshunter.io/ios/app/interfasting-fasting-tracker/id1467464443)

This app helps users succeed with intermittent fasting through scientific and systematic management. It offers AI-powered schedule and calorie recommendations, a simple timer, and comprehensive tracking of fasting hours, meals, workouts, and water intake. Users can visualize progress and receive detailed reports to build healthy habits.

**Highlights:** AI fasting schedule recommendations, AI food calorie calculation, Intermittent fasting timer, Customizable fasting plans, All-in-one health tracking, Fasting analysis and reports, Home screen widget

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Intermittent Fasting Monthly | $3.99 | per month |
| Intermittent Fasting Monthly | $6.99 | per month |
| Intermittent Fasting Annual | $12.99 | per year |
| Intermittent Fasting Annual | $34.99 | per year |
| Premium User | $12.99 | one-time |


### Fasting Tracker

[App page](https://appshunter.io/ios/app/fasting-tracker-fastup/id6757279745)

This app helps users manage intermittent fasting with simple tracking tools and flexible plans. It offers visual progress charts for fasting and weight loss, along with smart reminders to keep users motivated on their health journey.

**Highlights:** One-tap fasting start, Detailed fasting statistics and charts, Weight logging and progress tracking, Flexible fasting plans (12:12, 16:8, 18:6, 20:4), Smart reminders and notifications, Modern design with dark mode, Local data storage

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium Month | $2.99 | per month |
| Premium Year | $11.99 | per year |
| Premium Lifetime | $24.99 | one-time |


## Frequently asked questions

### Is InterFasting free?

InterFasting is free to download, with in-app purchases available.

### Is Fasting Tracker free?

Fasting Tracker is free to download, with in-app purchases available.

### Which has better reviews, InterFasting or Fasting Tracker?

Fasting Tracker is rated higher. InterFasting averages 4.8 out of 5 from 352 ratings, while Fasting Tracker averages 4.8 from 4 ratings.

### Do InterFasting or Fasting Tracker have ads?

InterFasting shows ads; Fasting Tracker does not.

### Which is updated more often, InterFasting or Fasting Tracker?

InterFasting ships an update every 4 days, and Fasting Tracker weekly. Most recently, InterFasting was updated on October 25, 2026 and Fasting Tracker on October 25, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*