# SoShe vs Seven APP

The clearest difference is review sentiment: SoShe at 94% against Seven APP's 27%. Seven APP's advantage is ads (none vs shown) and monetization model (free vs free with in-app purchases). On price, in-app purchases, device support and iOS requirement there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

SoShe ships an update every 6 weeks, Seven APP every 2 weeks. Both last shipped on October 24, 2026.

## The numbers

| Metric | SoShe | Seven APP |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.7 (30 ratings)](https://appshunter.io/ios/app/soshe-birth-prep/id1468000162/reviews)** | — |
| Number of ratings | **30** | — |
| Positive reviews | **94.1% of reviews** | 27.3% of reviews |
| In-app purchases | No | No |
| Ads | Yes | **No** |
| Update frequency | Every 6 weeks | **Every 2 weeks** |
| Monetization | Free with in-app purchases | **Free** |
| Size | 11 MB | 38 MB |
| Requires iOS | **14.0** | 15.1 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 12+ | 4+ |
| Developer | [Soshe Inc.](https://appshunter.io/developer/1467999059) | [CENTRO DE ESTETICA SEVENTH LTDA](https://appshunter.io/developer/1608247902) |

## What reviewers say

### SoShe

[App page](https://appshunter.io/ios/app/soshe-birth-prep/id1468000162)

This app provides evidence-based information and practical guidance for expectant parents, focusing on birth preparation. It aims to reduce anxiety and empower users with knowledge for a better birth experience.

**Highlights:** Birth preparation guidance, Evidence-based information, Reduced anxiety, Improved birth experience, Non-judgmental approach, Focus on key topics

**Features:** macOS Compatibility

**In-app purchases:** none


### Seven APP

[App page](https://appshunter.io/ios/app/seven-app/id1608247900)

This app provides online consultations with nutrition professionals for weight loss or strengthening programs. Track your weight, BMI, body composition, and view your progress history. Access healthy recipes and nutrition tips to support your treatment.

**Highlights:** Online nutrition consultations, Weight and BMI tracking, Body composition analysis, Progress history, Nutrition tips, Healthy recipes

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is SoShe free?

SoShe is free to download, with no in-app purchases.

### Is Seven APP free?

Seven APP is free to download, with no in-app purchases.

### Do SoShe or Seven APP have ads?

SoShe shows ads; Seven APP does not.

### Which is updated more often, SoShe or Seven APP?

SoShe ships an update every 6 weeks, and Seven APP every 2 weeks. Most recently, SoShe was updated on October 24, 2026 and Seven APP on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*