# Self Healing Guide vs Within

The clearest difference is ratings volume: Within at 24 against Self Healing Guide's 1. Self Healing Guide's advantage is device support (3 vs 1) and iOS requirement (8.0 vs 16.0). On price, rating, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

On the App Store both sit at effectively the same score — 5.0 for Self Healing Guide against 4.9 for Within. That said, the two scores are not equally well evidenced: Within has 24 ratings behind it against 1, so its average is the more settled of the two.

## The numbers

| Metric | Self Healing Guide | Within |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/self-healing-guide/id1468256475/reviews)** | [4.9 (24 ratings)](https://appshunter.io/ios/app/within-speak-affirm-share/id1542497752/reviews) |
| Number of ratings | 1 | **24** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | — | Fortnightly |
| Monetization | Free | Free |
| Size | 15 MB | 43 MB |
| Requires iOS | **8.0** | 16.0 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 4+ | 12+ |
| Developer | [ANIKET PATASKAR](https://appshunter.io/developer/694568088) | [Innerverse Inc.](https://appshunter.io/developer/678796911) |

## What reviewers say

### Self Healing Guide

[App page](https://appshunter.io/ios/app/self-healing-guide/id1468256475)

Discover natural healing techniques to calm your mind and relax your body. This guide offers practical advice on emotional pain recovery, meditation, spiritual healing, and self-expression for inner well-being.

**Highlights:** Natural healing techniques, Mind calming and relaxation, Emotional pain recovery tips, Meditation and breath therapy, Spiritual healing guidance, Self-expression as therapy, Dealing with loss and grief

**Features:** macOS Compatibility

**In-app purchases:** none


### Within

[App page](https://appshunter.io/ios/app/within-speak-affirm-share/id1542497752)

This app provides an anonymous audio journal for emotional well-being, using evidence-based psychological techniques like cognitive behavioral therapy. It helps users process emotions, identify patterns, and connect with an anonymous community for shared perspective.

**Highlights:** Anonymous audio journaling, Evidence-based psychological techniques, Cognitive behavioral therapy sessions, Emotion identification and processing, Anonymous community sessions, Daily practice tracking, Emotional pattern learning

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Self Healing Guide free?

Self Healing Guide is free to download, with no in-app purchases.

### Is Within free?

Within is free to download, with no in-app purchases.

### Which has better reviews, Self Healing Guide or Within?

Self Healing Guide is rated higher. Self Healing Guide averages 5.0 out of 5 from 1 ratings, while Within averages 4.9 from 24 ratings.

### Do Self Healing Guide or Within have ads?

Neither Self Healing Guide nor Within shows ads.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*
