# 生物记 vs KouSopheap

The clearest difference is update cadence: KouSopheap at every 4 days against 生物记's every 3 months. KouSopheap also leads on iOS requirement (10.0 vs 15.6). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

生物记 ships an update every 3 months, KouSopheap every 4 days. The most recent releases landed on October 26, 2026 and October 29, 2026 respectively.

## The numbers

| Metric | 生物记 | KouSopheap |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (10 ratings)](https://appshunter.io/ios/app/kousopheap/id1509662838/reviews)** |
| Number of ratings | — | **10** |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 3 months | **Every 4 days** |
| Monetization | — | Free |
| Size | 94 MB | 48 MB |
| Requires iOS | 15.6 | **10.0** |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [北京微普科创科技有限公司](https://appshunter.io/developer/1073525273) | [sophorn phou](https://appshunter.io/developer/1398468130) |

## What reviewers say

### 生物记

[App page](https://appshunter.io/ios/app/id1468297340)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### KouSopheap

[App page](https://appshunter.io/ios/app/kousopheap/id1509662838)

This app offers mindfulness techniques to help users manage stress and improve their well-being. Scientific research supports its benefits for recovery, memory, and a healthier lifestyle. It's designed for everyday development by anyone.

**Highlights:** Stress management techniques, Mindfulness exercises, Improved recovery process, Enhanced memory, Promotes healthy lifestyle

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is 生物记 free?

生物记 is free to download, with no in-app purchases.

### Is KouSopheap free?

KouSopheap is free to download, with no in-app purchases.

### Do 生物记 or KouSopheap have ads?

Neither 生物记 nor KouSopheap shows ads.

### Which is updated more often, 生物记 or KouSopheap?

生物记 ships an update every 3 months, and KouSopheap every 4 days. Most recently, 生物记 was updated on October 26, 2026 and KouSopheap on October 29, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*