# X3 Tracker vs Resistance Band Training App

The clearest difference is rating: Resistance Band Training App at 4.7 against X3 Tracker's 3.3. Resistance Band Training App also leads on review sentiment (77% vs 38%) and ratings volume (192 vs 23). X3 Tracker's advantage is in-app purchases (none vs 1) and update cadence (every 3 weeks vs every 2 months). On price, ads and device support there is nothing between them.

Both are free to download. Resistance Band Training App sells 1 one-off in-app purchase. X3 Tracker asks for nothing beyond the download.

Resistance Band Training App holds the better App Store score, 4.7 against 3.3. That said, the two scores are not equally well evidenced: Resistance Band Training App has 192 ratings behind it against 23, so its average is the more settled of the two. Written reviews point the same way: 38% of X3 Tracker's written reviews are positive against 77% of Resistance Band Training App's.

X3 Tracker ships an update every 3 weeks, Resistance Band Training App every 2 months. The most recent releases landed on November 3, 2026 and November 7, 2026 respectively.

## The numbers

| Metric | X3 Tracker | Resistance Band Training App |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [3.3 (23 ratings)](https://appshunter.io/ios/app/x3-tracker/id1468337128/reviews) | **[4.7 (192 ratings)](https://appshunter.io/ios/app/resistance-band-training-app/id1590543370/reviews)** |
| Number of ratings | 23 | **192** |
| Positive reviews | 37.9% of reviews | **76.8% of reviews** |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | **Every 3 weeks** | Every 2 months |
| Monetization | **Free** | Free with in-app purchases |
| Size | 67 MB | 35 MB |
| Requires iOS | 16.4 | **13.0** |
| Devices | iPhone, iPad | iPhone, iPod |
| Age rating | 12+ | 4+ |
| Developer | [Jaquish Biomedical Corporation](https://appshunter.io/developer/1174051341) | [Muslim Zabirov](https://appshunter.io/developer/1506548437) |

## What reviewers say

### X3 Tracker

[App page](https://appshunter.io/ios/app/x3-tracker/id1468337128)

This is the official free workout tracking tool designed for the Jaquish Biomedical X3® exercise device. It helps users log and monitor their progress while using the specialized equipment.

**Highlights:** Official workout tracking, Compatible with X3 device, Free to use, Log exercise progress

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Resistance Band Training App

[App page](https://appshunter.io/ios/app/resistance-band-training-app/id1590543370)

This app provides full workout sessions using resistance bands to improve strength, posture, and balance. It offers various challenges, a large library of workouts, and custom timers for guided exercise. Track your progress and create personalized routines anytime, anywhere.

**Highlights:** Monthly resistance band challenges, Large library of 5-30 minute workouts, Custom workout timer with audio/visual cues, Workout detail screen, Activity tracking for progress and calories burned, Create custom workouts from exercise library

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Lifetime Premium Access | $5.99 | one-time |

**What reviewers like**

- 👍 Great for beginners
- 💰 Excellent value for money (lifetime purchase)
- 💪 Good for resistance band workouts
- ✨ Simple and effective interface
- ❤️ No annoying ads

**What reviewers complain about**

- 🐛 Freezes frequently
- ❌ Limited band-specific exercises
- 📉 Not enough exercise variety
- 🤔 Some exercises are confusing
- 🚫 No pause button in multi-workouts

**Reported bugs**

- App freezes frequently
- Workouts not logged to Health app
- No updates for about a year

**Requested features**

- Log workouts to Health app
- More customization for rest times and circuits
- Add more exercises (e.g., reverse fly, overhead tricep extension, pull-apart, lying chest press, Russian twist)
- Feature for band strength and weights used
- Enable notifications for challenge reminders


## Frequently asked questions

### Is X3 Tracker free?

X3 Tracker is free to download, with no in-app purchases.

### Is Resistance Band Training App free?

Resistance Band Training App is free to download, with in-app purchases available.

### Which has better reviews, X3 Tracker or Resistance Band Training App?

Resistance Band Training App is rated higher. X3 Tracker averages 3.3 out of 5 from 23 ratings, while Resistance Band Training App averages 4.7 from 192 ratings.

### Do X3 Tracker or Resistance Band Training App have ads?

Neither X3 Tracker nor Resistance Band Training App shows ads.

### Which is updated more often, X3 Tracker or Resistance Band Training App?

X3 Tracker ships an update every 3 weeks, and Resistance Band Training App every 2 months. Most recently, X3 Tracker was updated on November 3, 2026 and Resistance Band Training App on November 7, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*