# LEFU热量减肥法 vs fasting轻断食

The clearest difference is in-app purchases: LEFU热量减肥法 at none against fasting轻断食's 7. LEFU热量减肥法 also leads on review sentiment (72% vs 41%) and ratings volume (2.3K vs 13). On price, rating, update cadence and ads there is nothing between them.

Both are free to download. fasting轻断食 sells 7 in-app purchases, starting at $10.49 per month. LEFU热量减肥法 asks for nothing beyond the download.

On the App Store both sit at effectively the same score — 4.8 for LEFU热量减肥法 against 4.7 for fasting轻断食. That said, the two scores are not equally well evidenced: LEFU热量减肥法 has 2.3K ratings behind it against 13, so its average is the more settled of the two. Written reviews are what separate them: 72% of LEFU热量减肥法's written reviews are positive against 41% of fasting轻断食's.

LEFU热量减肥法 ships an update every 3 weeks, fasting轻断食 fortnightly. The most recent releases landed on September 29, 2026 and September 23, 2026 respectively.

## The numbers

| Metric | LEFU热量减肥法 | fasting轻断食 |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (2.3K ratings)](https://appshunter.io/ios/app/lefu/id1468414872/reviews)** | [4.7 (13 ratings)](https://appshunter.io/ios/app/fasting/id1617429715/reviews) |
| Number of ratings | **2.3K** | 13 |
| Positive reviews | **72.2% of reviews** | 41.4% of reviews |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 3 weeks | **Fortnightly** |
| Monetization | **Free** | Freemium |
| Size | 387 MB | 152 MB |
| Requires iOS | **12.0** | 13.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 17+ | 17+ |
| Developer | [Shenzhen Lefu Health Care Co., Ltd.](https://appshunter.io/developer/1500392568) | [Chongqing light fiber technology Co., Ltd](https://appshunter.io/developer/1617429717) |

## What reviewers say

### LEFU热量减肥法

[App page](https://appshunter.io/ios/app/lefu/id1468414872)

This app helps users achieve healthy, sustainable weight loss by tracking calorie intake and expenditure. It provides personalized diet plans, exercise routines, and nutritional guidance, aiming to build long-term healthy habits.

**Highlights:** Personalized calorie budget recommendations, Extensive food database with over 650,000 items, Customizable meal plans and video tutorials, Weight and body composition tracking, Free video workout courses, Water intake and step tracking, Body measurement tracking

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### fasting轻断食

[App page](https://appshunter.io/ios/app/fasting/id1617429715)

This app helps users adopt intermittent fasting with personalized plans, meal recommendations, and progress tracking. It guides users through fasting periods, suggests recipes, and visualizes health data to support weight loss and healthier eating habits.

**Highlights:** Personalized intermittent fasting plans, Recipe recommendations for various diets, Fasting and hydration reminders, Visualized health data tracking, Integration with HealthKit and other fitness apps, Customizable fasting durations

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (7)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 月会员 | $10.49 | per month |
| 月会员 | $14.99 | per month |
| 年会员 | $19.99 | per year |
| 年会员 | $39.99 | per year |
| 终生会员 | $24.99 | one-time |
| 终生会员 | $49.99 | one-time |
| 终身会员 | $79.99 | one-time |


## Frequently asked questions

### Is LEFU热量减肥法 free?

LEFU热量减肥法 is free to download, with no in-app purchases.

### Is fasting轻断食 free?

fasting轻断食 is free to download, with in-app purchases available.

### Which has better reviews, LEFU热量减肥法 or fasting轻断食?

LEFU热量减肥法 is rated higher. LEFU热量减肥法 averages 4.8 out of 5 from 2.3K ratings, while fasting轻断食 averages 4.7 from 13 ratings.

### Do LEFU热量减肥法 or fasting轻断食 have ads?

Neither LEFU热量减肥法 nor fasting轻断食 shows ads.

### Which is updated more often, LEFU热量减肥法 or fasting轻断食?

LEFU热量减肥法 ships an update every 3 weeks, and fasting轻断食 fortnightly. Most recently, LEFU热量减肥法 was updated on September 29, 2026 and fasting轻断食 on September 23, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*