# VTG Full vs Core Balance Training

The clearest difference is price: Core Balance Training at Free against VTG Full's $8.99. Core Balance Training also leads on update cadence (fortnightly vs every 3 months). VTG Full's advantage is chart position (#188 vs unranked) and ratings volume (9 vs 2). On rating, ads, in-app purchases and device support there is nothing between them.

Core Balance Training is free to download; VTG Full costs $8.99 up front. Neither carries in-app purchases, so what you see is what you pay.

On the App Store both sit at effectively the same score — 5.0 for VTG Full against 5.0 for Core Balance Training. Both are backed by a comparable volume of ratings — 9 and 2 respectively.

VTG Full ships an update every 3 months, Core Balance Training fortnightly. The most recent releases landed on October 24, 2026 and October 11, 2026 respectively.

## The numbers

| Metric | VTG Full | Core Balance Training |
| --- | --- | --- |
| Price | $8.99 | **Free** |
| Rating | [5.0 (9 ratings)](https://appshunter.io/ios/app/vtg-full-flow-arts-resource/id1468743063/reviews) | [5.0 (2 ratings)](https://appshunter.io/ios/app/core-balance-training/id6736717721/reviews) |
| Number of ratings | **9** | 2 |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 3 months | **Fortnightly** |
| Monetization | Paid | **Free** |
| Best chart rank | **#188** | — |
| Size | 63 MB | 50 MB |
| Requires iOS | **13.0** | 16.6 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Michael Pike](https://appshunter.io/developer/1468743062) | [Core Balance Training](https://appshunter.io/developer/1773178081) |

## What reviewers say

### VTG Full

[App page](https://appshunter.io/ios/app/vtg-full-flow-arts-resource/id1468743063)

**Currently charting:** #188 Top Paid · Education (US App Store)

Master the VTG framework for poi spinning and other flow arts. Learn global communication for tricks through animations, transitions, and quizzes. Explore various prop styles and exclusive community access.

**Highlights:** VTG 3 Digital Layout Grid access, 16 'Pure Patterns' for hand and prop coordination, Hybrid patterns and transitions (1:1, 1:3, 1:5), Multi-level VTG quizzes, Animations for various props (poi, staff, hoop, etc.), Glow trails for all props, Exclusive VTG Facebook group access

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Core Balance Training

[App page](https://appshunter.io/ios/app/core-balance-training/id6736717721)

Access all your exercise videos in one convenient app. Receive updates and easily find your favorite content without needing to remember passwords. Designed to help you reverse lower back pain.

**Highlights:** Access all videos in one app, Push notifications for updates, Password-free video access, Save favorite posts, Designed for lower back pain relief

**In-app purchases:** none


## Frequently asked questions

### Is VTG Full free?

VTG Full costs $8.99, with no in-app purchases.

### Is Core Balance Training free?

Core Balance Training is free to download, with no in-app purchases.

### Which has better reviews, VTG Full or Core Balance Training?

VTG Full and Core Balance Training are both rated 5.0 out of 5 on the App Store, from 9 and 2 ratings respectively.

### Do VTG Full or Core Balance Training have ads?

Neither VTG Full nor Core Balance Training shows ads.

### Which is updated more often, VTG Full or Core Balance Training?

VTG Full ships an update every 3 months, and Core Balance Training fortnightly. Most recently, VTG Full was updated on October 24, 2026 and Core Balance Training on October 11, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*