# Balanz (NSL) vs Healthy Fork

The clearest difference is update cadence: Healthy Fork at every 2 weeks against Balanz (NSL)'s every 6 months. Balanz (NSL)'s advantage is iOS requirement (8.0 vs 15.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Balanz (NSL) ships an update every 6 months, Healthy Fork every 2 weeks. The most recent releases landed on November 3, 2026 and November 7, 2026 respectively.

## The numbers

| Metric | Balanz (NSL) | Healthy Fork |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/balanz-nsl/id1469757705/reviews)** | — |
| Number of ratings | **1** | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 6 months | **Every 2 weeks** |
| Monetization | Free | — |
| Size | 41 MB | 98 MB |
| Requires iOS | **8.0** | 15.0 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 17+ |
| Developer | [Alex Cherem](https://appshunter.io/developer/1420270283) | [INNOVACION Y NUTRICION DARCET SA DE CV](https://appshunter.io/developer/1476591260) |

## What reviewers say

### Balanz (NSL)

[App page](https://appshunter.io/ios/app/balanz-nsl/id1469757705)

This app helps users effectively manage their daily diet by tracking food points for different groups and monitoring anthropometric indicators. It provides a history of measurements and details on food equivalencies.

**Highlights:** Daily diet management, Food point tracking by group, Anthropometric indicator monitoring, Historical measurement tracking, Food equivalencies

**Features:** macOS Compatibility

**In-app purchases:** none


### Healthy Fork

[App page](https://appshunter.io/ios/app/healthy-fork/id6443493548)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Balanz (NSL) free?

Balanz (NSL) is free to download, with no in-app purchases.

### Is Healthy Fork free?

Healthy Fork is free to download, with no in-app purchases.

### Do Balanz (NSL) or Healthy Fork have ads?

Neither Balanz (NSL) nor Healthy Fork shows ads.

### Which is updated more often, Balanz (NSL) or Healthy Fork?

Balanz (NSL) ships an update every 6 months, and Healthy Fork every 2 weeks. Most recently, Balanz (NSL) was updated on November 3, 2026 and Healthy Fork on November 7, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*