# Kano Train vs The Formula App

The clearest difference is rating: The Formula App at 5.0 against Kano Train's 4.6. The Formula App also leads on update cadence (every 3 days vs every 2 weeks). Kano Train's advantage is ratings volume (14 vs 1). On price, ads, in-app purchases and monetization model there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

The Formula App holds the better App Store score, 5.0 against 4.6. That said, the two scores are not equally well evidenced: Kano Train has 14 ratings behind it against 1, so its average is the more settled of the two.

Kano Train ships an update every 2 weeks, The Formula App every 3 days. The most recent releases landed on October 23, 2026 and October 21, 2026 respectively.

## The numbers

| Metric | Kano Train | The Formula App |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.6 (14 ratings)](https://appshunter.io/ios/app/kano-train/id1469823586/reviews) | **[5.0 (1 ratings)](https://appshunter.io/ios/app/the-formula-app/id6815898138/reviews)** |
| Number of ratings | **14** | 1 |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 2 weeks | **Every 3 days** |
| Monetization | Free | Free |
| Size | 154 MB | 3 MB |
| Requires iOS | **14.2** | 15.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Kano Performance LLC](https://appshunter.io/developer/1469823585) | [Jason Tercall](https://appshunter.io/developer/1847473180) |

## What reviewers say

### Kano Train

[App page](https://appshunter.io/ios/app/kano-train/id1469823586)

This app helps you track and organize your training progress. It provides detailed reports and a "Kano Score" to help you understand your performance and identify areas for improvement.

**Highlights:** Training organization, Training reports, Kano Score, Performance tracking, Improvement insights

**Features:** macOS Compatibility

**In-app purchases:** none


### The Formula App

[App page](https://appshunter.io/ios/app/the-formula-app/id6815898138)

This app helps families, athletes, and coaches manage schedules, teams, and billing for a specific cheerleading gym. It provides updates on classes, practices, competitions, and allows for communication and payment processing.

**Highlights:** Event scheduling and calendar views, Team roster and news updates, Direct messaging with coaches and staff, Attendance tracking, Digital form signing, Secure billing and payment processing, Real-time notifications

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Kano Train free?

Kano Train is free to download, with no in-app purchases.

### Is The Formula App free?

The Formula App is free to download, with no in-app purchases.

### Which has better reviews, Kano Train or The Formula App?

The Formula App is rated higher. Kano Train averages 4.6 out of 5 from 14 ratings, while The Formula App averages 5.0 from 1 ratings.

### Do Kano Train or The Formula App have ads?

Neither Kano Train nor The Formula App shows ads.

### Which is updated more often, Kano Train or The Formula App?

Kano Train ships an update every 2 weeks, and The Formula App every 3 days. Most recently, Kano Train was updated on October 23, 2026 and The Formula App on October 21, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*